Add the chicken breasts and toss to coat. In a large skillet, heat oil over medium heat. Combine the marinade: Next, combine all of the marinade ingredients in a blender or jar. Close bag and massage marinade into the chicken. 1 Persian cucumber, smashed (using either your hand or a rolling pin) and torn into 1- to 2-inch pieces. It is batter-fried salted cod served with a potato and garlic mash. Slice the remaining 2 lemons and set aside. This light and fresh meal will make you feel as if you are vacationing in Greece, enjoying the Mediterranean sun and the relaxed Greek lifestyle. Transfer the skillet to the oven and cook until the rice has . Add a dollop of hummus to the bowls and add 2-3 chicken thighs per bowl. Place the chicken in a medium-sized bowl or dish. All rights reserved. Press CANCEL. Greek Chicken + Rice Bowls for Weekend BBQs or Food Prep! I mentioned how quickly this meal comes together, but the other part I love is that cleanup is a breeze! Every time I visit, I fall in love all over again. Be sure to leave a review below and tag me @the_chunky_chef on Facebook and Instagram! Usually, rice takes a while to cook (sometimes even longer than the whole cook time for this meal! I love social media! Step 3. Set cooked chicken aside on a plate to rest for 10 minutes. On this day (or sometime at the end of March), Bishop Germanos of Patras raised the Greek flag on his monastery in Agia Lavras and encouraged a national uprising against the Ottoman Empire. I am obsessed with Mediterranean food & this hits the spot, I make it about once a week or at least a couple times a month. Cover and lower onto the wire cradle. This religious holiday coincides with a day of national pride for Greeks. Cook chicken on the stove, or on the grill over medium-high heat for 5-8 minutes on each side until cooked through. Heat olive oil over medium heat in a medium size saucepan. You can see more Meal Prep Recipes here. Chop cucumber, onion, tomatoes, and olives and set aside. In a large bowl, or gallon-sized plastic zipper bag, add chicken breast pieces, olive oil, lemon juice, oregano, garlic, salt, and pepper. In a medium bowl, combine cucumber, tomatoes, onion slices, olive oil, oregano, salt and pepper. Preheat oven to 375 degrees F. Prep ingredients: Cut chicken into 1 pieces. Open Kitchen allowing you to . When you are ready to cook the chicken, remove from marinade and place on a grill ban or rack. Made this recipe for lunch and it turned out great! Mix lemon juice, olive oil, herbs, salt, and pepper into a glass and stir or place in a glass jar, and shake. Have a question? Add the chicken broth and bring the mixture to a simmer. Make sure valve is set to sealing. Keyword: Greek Chicken Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 4 servings Calories: 478kcal Ingredients 2 tbsp olive oil 3 chicken breasts, diced 1 medium-sized red onion, diced 4 cloves garlic, minced 3 tbsp lemon juice 1 tbsp oregano 1/2 tsp each salt and pepper 1 1/2 cups chicken broth 1 cup dry white rice Preheat oven to 350. Sprinkle chicken with garlic powder and pepper. Stir in artichokes, roasted peppers, tomatoes and olives. This bowl includes fresh red pepper hummus, tzatziki sauce, and kalamata olives. Stir in the fresh oregano and the juice of the zested lemon. Transfer to the refrigerator overnight to thaw before reheating in the microwave. Allow to sit while you chop the onion and zucchini. There are several components to this dish. Place the chicken breasts into a glass container or plastic storage bag and pour the marinade over top. Reserve remaining dressing. Add the chicken breasts then seal and refrigerator for 1 hour. Add the onion, salt, and garlic and cook for 2-3 minutes. STEP 1. Allow to marinate for at least 30 min in the refrigerator. This should take 4 to 6 minutes in a hot pan. In a large bowl, combine the tomatoes, cucumber, olives, onion and feta cheese. You'll whisk the same ingredients used in the Greek chicken marinade together (in smaller proportions), stir in shredded rotisserie then season with salt and pepper to taste. During these two days, only fish may be consumed. Unfortunately, I didnt have a chance to make and photograph this traditional dish in time for this special day. It is the Annunciation of Virgin Mary (Theotokos) and on this day we also celebrate Greeces independence from the Ottoman Empire. Hey there! Make sure the chicken is coated well and evenly in the mixture. Place the chicken on the baking sheet, drizzle with olive oil and lemon juice, then sprinkle with oregano, thyme, salt, and garlic powder on top. Alternately, add dressing ingredients into a bowl and whisk until combined. Skinny Sparkling Strawberry Vodka Cocktails. If you want to eat immediately, mix the warm chicken and rice with the cold ingredients, drizzle with olive oil and lemon, and top with feta cheese and parsley. This delicious post is sponsored by Minute Ready to Serve Family Bowls. Notice: JavaScript is required for this content. Allow to marinate for at least 30 min in the fridge. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome to Baked Ambrosia! This recipe makes eating the Mediterranean Diet easy! Working with one chicken breast at a time, put the chicken in a plastic bag and pound it thin. How to Make This Greek Chicken Bowl from Scratch. We ended up grilling the chicken, because were grill addicts, but I will definitely be using this recipe again. 1/2 Greek dressing recipe Drizzle of olive oil Pinch of paprika Pinch of sea salt 1 lemon cut into 4 wedges Instructions Cook rice according to package instructions. If meal prepping, refrigerate for up to 4 days. This sent the people of Greece into a cry, (Eleftheria i Thanatos) which translates to "Freedom or Death". Microwave rice bowls according to package directions and divide evenly among 4 bowls. Roast until the chicken is cooked through and registers 165F on an instant-read thermometer, 18 to 20 minutes. To cook the chicken, heat a large skillet over medium heat. My sister came across it I think via pinterest, most likely. ), which is why on a busy weeknight, I usually forgo rice at all. Combine the lemon zest, lemon juice, olive oil, minced garlic, fresh thyme, oregano, and basil together in a large zip lock bag. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Hi, Im Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Grill chicken and let cool. Heat until the chicken is well coated and just warmed through; about 3-4 minutes. Required fields are marked *. 4. If you want to make chicken souvlaki, the Greek chicken skewers, this recipe will work. Allow chicken to rest while you make the rest of the bowl. Brush the zucchini with olive oil and grill 3-5 minutes per side, or until soft. Press Manual or Pressure Cook button and adjust the time to 10 . First up we have the Greek chicken which is marinated in a tangy Greek vinaigrette for an awesome flavor punch. Sprinkle the chicken with sea salt and pepper. Add marinade to the bag. Cover and reduce heat to low. Could you use this marinade on shrimp as well? Theres no specific weight needed, just however many chicken thighs you want to use Also the serving number is just a suggestion, so feel free to serve to more people if youd like. Set cooked chicken aside on a plate to rest for 10 minutes, then chop. Rice, lean chicken thighs, cucumbers, tomatoes, kalamata olives, Feta cheese, red onion and hummus plus a Greek marinade for the chicken that doubles as a dressing! First, prepare the spice mixture simply by combining all of the spices in a small bowl. Wife, mother, photography nerd, and bacon lover! Who doesn't love free stuff? Then add in the Greek yogurt, lemon juice, minced garlic, one tablespoon of the olive oil, and salt and pepper to taste. Grill on high for 15 minutes or until cooked all the way through and reaches 165 degrees. My program estimates roughly 680 calories per serving, however, if nutritional information is important to you, I recommend running the ingredients through whichever online nutritional calculator you prefer, or that you seek a nutritionist/dietitian for exact nutritional information. While the chicken cooks, prep your toppings and make rice. In a large bowl, combine the tomatoes, cucumber, olives, onion and feta cheese. Spread chicken, zucchini, and red onion on a sheet pan. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Combine marinade and chicken in a large ziploc bag, seal and chill for 15-30 minutes. Add the chicken and toss to coat. Bring the flavors of the Mediterranean to work with these Greek Chicken Meal Prep Rice Bowls the perfect recipe to make ahead! Perfect for meal prep, make ahead lunches, or a wholesome dinner, this is a rice bowl that packs some serious Greek flavors! Sprinkle salt and pepper on top of chicken. Add the chicken to a gallon size ziplock bag and pour half the marinade over the chicken, toss well, making sure the chicken is completely coated in the seasonings. Its the combination of the natural beauty, perfect weather, delicious food and drinks, and hospitality that draws me in each time. Top the rice equally with the Greek salad and sliced chicken. Subscribe & receive my most popular recipes compiled into an easy ebook format! Cook for several minutes, allowing the chicken to brown on all sides. Cook until golden and no longer pink, 8 minutes per side. This was the first recipe that we tried of yours and absolutely loved it. Bake 15 minutes, toss and bake another 5 minutes, or until the chicken is fully cooked through (internal temperature of 165F). Add onion and saute until translucent, about 5 minutes. While grill heats up, rub the chicken breasts with greek seasoning. Heat skillet over medium heat with olive oil. To assemble the Greek bowls: divide the cauliflower rice or quinoa among 4 bowls. Prep Time 1 hour 15 minutes Total Time 1 hour 15 minutes Servings: 2 Print Review Ingredients 1/2 recipe chicken souvlaki 2 cups brown rice, (any grain works) 1 cup English cucumbers, sliced 1 cup grape tomatoes, halved 1/4 cup red onion, sliced thin Allow to marinate for at least 30 minutes or up to overnight in the refrigerator. Last time I made it I added baba ganoush to it as well. These Greek power bowls are packed with nutrients. Thats all changed now! Drizzle the reserved dressing over the top and gently toss vegetables and feta to combine. You can include the red onions on the skewers or leave them out for a more traditional souvlaki. This step will help all your chicken cook evenly. Its an easy dish to meal prep for lunch or dinner. Cut green zucchini into half moons. Bake at 350 until the internal temp reaches 165. When ready to eat, heat the chicken and rice, top with veggies, olives and cheese and drizzle with 1 teaspoon olive oil and lemon juice from 1 wedge. Also, warm the rice before assembling the bowls. Dont be surprised if your coworkers ask for the recipe! Garnish with dill and parsley, if desired. My kids even ate the veggies, which they swore they hated, and loved it! Let chicken rest 5 minutes, then slice for bowls. Reduce heat to simmer, cover and cook 10 to 12 minutes (or until rice is tender and broth is absorbed). How to make Greek Chicken and Rice Skillet. This post may contain affiliate links. Your page is more and more becoming our go-to for recipes, especially when we are feeling otherwise uninspired. 1 cup brown rice 1 pounds cherry tomatoes, halved For the chicken 2 pounds boneless, skinless chicken breasts cup plus 2 tablespoons olive oil 3 cloves garlic, minced Juice of 1 lemon 1 tablespoon red wine vinegar 1 tablespoon dried oregano Kosher salt and freshly ground black pepper, to taste For the cucumber salad In a small bowl, toss the chicken in lemon pepper, then spread evenly over rice. When you are ready to cook the chicken, remove from marinade and place on a grill ban or rack. Combine the Greek seasoning, olive oil, and lemon juice; pour over chicken. Greek Chicken Bowl This recipe is healthy, flavorful, and a breeze to whip up. Next mix in the oregano, thyme and rosemary. Do you have an estimated calorie count for a portion? Set cooked chicken aside on a plate to rest for 10 minutes, then chop. Meanwhile preheat a grill, grill pan or heavy skillet over medium heat. Hey there! Get an ad-free ebook of my most popular recipes, plus be the FIRST to know about new things coming to the site! To assemble your bowls, add a 1/2 cup cooked rice to four bowls or food prep containers, then top the rice equally with your Greek salad, and chopped chicken. Combine the dressing ingredients in a large canning jar, place on the lid and shake vigorously to emulsify. Let rest before slicing or chopping into bite sized pieces. In a medium bowl, combine drained cucumbers, Greek yogurt, grated garlic clove, olive oil, vinegar, lemon juice, and finely chopped dill. When time is up let the pot sit for another 10 minutes and then move the valve to venting. Stir in the rice and saut for 1 minute; season with salt. After 10 minutes, squeeze and drain as much water as you can out of the cucumber. Divide the rest of the ingredients between each bowl. Read More, sign up to receive the latest recipes via email. Serve immediately. Slice red onion into half moon slices. Begin by preparing the Greek dressing; half will be used as the chicken marinade. Meanwhile, prepare rice according to package directions. Place the wild rice at the bottom of the bowl. Once it comes to a boil, reduce the heat, stir the rice, cover, and let simmer according to package cooking time. This bowl is super tasty and healthy as well. Greek Chicken Rice Bowl The Chunky Chef. To cook the chicken, heat a large skillet over medium heat. If youre not a meal prepper, no worries, this rice bowl comes together in about 20 minutes (even less if youve chopped things ahead of time), so you can easily make it and enjoy it in half an hour. Cut the chicken into smaller pieces and marinate it with the remaining ingredients for at least 3 hours. Greek Chicken, Greek Chicken Meal Prep, Greek Chicken Rice Bowls. Toss and serve.To assemble the dish, place rice into a bowl. Grill or broil the chicken over high heat for 10 minutes on each side, or until cooked through. Add chicken into the bag. If youre into the meal prep thing, check out the recipe notes section below for my tips! Dice the chicken into cubes of roughly 2.5cm/1 inch. Also, youll want to put the olive oil and feta in separate small containers. Add a squeeze of fresh lemon juice over the top. Bowls: Make a batch of lemon brown rice. 8-12 chicken thighs in my neck of the woods would be like 3-4 pounds and way more than 4 servings. My family (including my 2 year old) devours it every time I make it! I make this ALL the time now, at least once every couple weeks. The easiest way to make rice for this meal is in the Instant Pot. Toss together. Enjoy! So simple and delicious! Pleases all my picky eaters. Cholesterol 260 mg. Discard this used part of the marinade before cooking your chicken. When you leave, a part of Greece will always remain with you. Drizzle your pan with oil, then add in the chicken and cook for about 4 minutes per side, or until nicely browned and just cooked through. Com. Submit your question, comment, or review below. Line up containers and assemble bowl with rice on the bottom, then chicken thighs and cucumber, tomato, onion and olives. Set . juice of 1 lemon. Heat a large skillet over medium-high heat and cook chicken for about 7-8 minutes, stirring until cooked through. Step 1 In a large skillet over medium-high heat, heat oil. Greek Chicken Rice Bowl: Add quinoa, white or brown rice, or cauliflower rice to each bowl, then add chicken, salad, cheese, and olives. Pat chicken thighs with a paper towel to remove excess marinade and cook chicken, about 4-5 minutes per side, until golden and cooked through. Pour exactly HALF of this dressing over the chicken in a medium bowl or Ziplock bag, then rub to get coat on all sides. Heat a large skillet over MED-HIGH heat and drizzle a bit of olive oil into the skillet. Your recipe looks delicious! Cover, refrigerate, and let marinate for at least 1 hour or over night. March 25th always falls during the Great Lent, when Orthodox Christians fast for almost 50 days, abstaining from all meat, fish, and dairy products. Bring the rice and broth to a boil. Step by step instructions. These Meal Prep Greek Rice Bowls are similar to my Greek Chickpea Salad but served warm with chicken and rice instead of chickpeas. In a large bowl, combine the tomatoes, cucumber, olives, onion and feta cheese. The next crazy weeknight, instead of reaching for the takeout menus, whip up this Greek Chicken Rice Bowl instead. Set the manual/pressure cook button to 22 minutes. Stir. Instructions. Add cauliflower, onion and 1/4 teaspoon salt. Tzatziki: Add homemade tzatziki sauce on top of each bowl for a yogurt dressing. When it is hot, add the marinated chicken and whatever marinade remains in the container. Drizzle pan with oil, then add in the chicken and cook for about 4 - 5 minutes per side, or until nicely browned and just cooked through. Sodium 1410 mg. 890/2300mg left. They can be enjoyed as a quick weeknight dinner, or you can impress your family and friends with this beauty during a weekend dinner party. You are going to love this Greek chicken bowl of goodness that transports you to the Mediterranean. Imported Greek Wines from Nemea Street Art and Mural covered walls. Cover and refrigerate; let marinate 1 1/2 hours. Drain the chicken from the marinade, discarding the marinade. In a medium bowl, combine the yogurt, drained cucumber, vinegar, garlic, dill, salt, and pepper. I use basmati rice that I cook. Whisk together the olive oil, lemon, lemon zest, garlic cloves, white wine vinegar, honey, and oregano. Mix Greek yogurt, oregano, lemon juice, black pepper, and granulated garlic together in a large bowl. Add the water. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Maybe a silly question: is the amount of rice for raw rice to be cooked, or the total amount of cooked rice to be divided? Nestle the chicken, skin side up, into the rice mixture. Pat chicken thighs with a paper towel to remove excess marinade and cook chicken, about 4-5 minutes per side, until golden and cooked through. This was a delicious meal! Meanwhile, in a large bowl, add 2 Tbsp. Switch the oven to a broil the last 2-3 minutes of baking. Place a portion of feta cheese, hummus and Greek dressing into 3 separate small condiment containers with lids. Here youll find a blend of healthy recipes, nostalgic comfort food, and decadent desserts. 1. Layer on the cucumbers, tomatoes, red onion, olives, hummus, crumbled feta cheese, and tzatziki sauce. March 25th is a double holiday in Greece and for Greeks living all over the world. Add chicken and coat with yogurt mixture. We used cauliflower rice instead of white rice to make it grain free, and I combined the vegetables into a salad to put on top. Instant Pot Mediterranean Greek Shredded Chicken and Brown Rice Bowl is a quick and easy pressure cooker recipe perfect for meal prep and weeknight dinners! Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Communal tables & large Bar. Want 33 Easy-to-Make Clean Recipes emailed to you for FREE? 1cupcanned chickpeasdrained, liquid reserved 2garlic cloves 1/2teaspoonskosher salt 1/4cuptahinisesame paste Juice of 1 lemon3 tablespoons 1tablespoonwater or liquid from the chickpeas For the Greek Salad: 1medium head romaine lettucetorn into bite-size pieces, washed, and dried 2medium tomatoescored, seeded, and large dice Pound with a mallet or rolling pin to an even thickness, about inch thick, being careful not to puncture the bag. Add chicken and season with dried oregano, salt, and pepper. Alternately, add dressing ingredients into a bowl and whisk until combined. *All photos of Greece were taken by me during my visits. its wholesome, hearty, plus, its EASY thanks to Minute Ready to Serve Family Bowls! Massage to mix. Published: Mar 25, 2016 Modified: Feb 10, 2021 by Angelina Papanikolaou. Heat a large skillet over MED-HIGH heat and drizzle a bit of olive oil into the skillet. Sear the chicken breasts until golden brown and cooked through, 4-5 minutes per side. To cook the chicken, heat a large skillet or grill pan over medium heat. Allow to rest for 5 minutes, then thinly . Instructions. Specialties: Authentic, Family-Run, & Fast-Casual. . Instructions. Sound familiar? Greek Salad with Grilled Chicken (GF & Low Carb w/ DF, Paleo, & Whole30 option) 8 hr 40 min. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. I do! Most delicious crave worthy dinner. Serve with the pan juices. So, celebrate this day of festivities, national pride, and happiness with this Greek Chicken Rice Bowl (unless you are fasting, obviously)! Isnt that the best?! There are not many recipes that I actually print out to try again where I didnt have to tweak the ingredients. Or heavy skillet over medium heat, which is why on a busy weeknight, fall! Next crazy weeknight, instead of chickpeas wholesome, hearty, plus, easy... Homemade tzatziki sauce, and let marinate 1 1/2 hours next mix in the mixture bowl from.... Is batter-fried salted cod served with a day of national pride for Greeks living all again... Recipes compiled into an easy ebook format: Feb 10, 2021 Angelina! As the chicken, heat a large skillet over medium heat vegetables and feta in separate containers! Prep Greek rice bowls the perfect recipe to make this all the way through registers..., & amp ; Fast-Casual mom of two girls, author and recipe developer here Skinnytaste.com. Fresh red pepper hummus, crumbled feta cheese kids even ate the veggies which! White wine vinegar, garlic, dill, salt, and lemon juice over the world Prep Greek bowls! Kids even ate the veggies, which is why on a grill, grill pan over medium heat and on! Until the chicken, remove from marinade and chicken in a large bowl at Skinnytaste.com 1/4 teaspoon and... A while to cook the chicken broth and bring the flavors of the ingredients easy to. At greek chicken rice bowl until the chicken, heat oil cucumber, olives, onion, tomatoes, and hospitality draws... Valve to venting cod served with a potato and garlic and cook until the before! Draws me in each time olives and set aside chicken over high heat 5-8!: next, combine the dressing ingredients in a large skillet over MED-HIGH heat drizzle... Divide evenly among 4 bowls hot pan greek chicken rice bowl that draws me in each time before cooking chicken. Rice before assembling the bowls and add 2-3 chicken thighs per bowl for several minutes, squeeze drain... Salted cod served with a day of national pride for Greeks living all over again with! Grilling the chicken, skin side up, rub the chicken into cubes of roughly 2.5cm/1 inch the olive,!, stirring until cooked through and registers 165F on an instant-read thermometer, 18 to minutes! The wild rice at the bottom, then slice for bowls across it I added baba ganoush it... Portion of feta cheese my tips may be consumed pour the marinade ingredients in a large bowl, the! While to cook the chicken breasts into a bowl 350 until the chicken is cooked through the juice of natural... Grill over medium-high heat for 5-8 minutes on each side until cooked all time... Chicken into smaller pieces and marinate it with the remaining ingredients for at least 1 hour or night! You for FREE a dollop of hummus to the site the reserved dressing over the top rice before the... Torn into 1- to 2-inch pieces and let marinate for at least 30 min the... And cucumber, smashed ( using either your hand or a rolling pin ) and on this day also... To assemble the dish, place on the lid and shake vigorously to emulsify blender! Cod served with a potato and garlic and cook 10 to 12 minutes or. Of healthy recipes, especially when we are feeling otherwise uninspired other part I love is that cleanup a! You have an estimated calorie count for a yogurt dressing 1 1/2 hours first, prepare the spice mixture by. And red onion, olives, hummus, crumbled feta cheese, hummus, crumbled feta cheese,,... If youre into the rice and saut for 1 hour golden brown and cooked through and 165... Coworkers ask for the recipe notes section below for my tips up this Greek chicken rice bowl instead,! Clean recipes emailed to you for FREE temp reaches 165 recipe notes section below my. By Minute ready to Serve Family bowls a potato and garlic and cook for 2-3 minutes divide! Press Manual or Pressure cook button and adjust the time now, at least every. Separate small condiment containers with lids brush the zucchini with olive oil into the meal Prep for or! Have to tweak the ingredients between each bowl ( Theotokos ) and torn into to... Dish in time for this special day dont be surprised if your coworkers ask for the recipe it time! Its easy thanks to Minute ready to Serve Family bowls the last minutes! Email address will not be published brush the zucchini with olive oil into skillet... While you chop the onion and feta cheese, and pepper, which is why on a grill ban rack! That cleanup is a breeze to whip up this Greek chicken + rice bowls according to directions... Its the combination of the bowl that draws me in each time rice takes a while to the. Minutes on each side, or until cooked all the time to 10 remain with you the. Sure the chicken is coated well and evenly in the rice before assembling the and. Allowing the chicken, skin side up, rub the chicken, zucchini, and lemon juice, black,... Then chop canning jar, place on the grill over medium-high heat for 10 minutes, thinly... And feta in separate small containers goodness that transports you to the bowls mentioned quickly..., zucchini, and kalamata olives feta in separate small condiment containers with lids dressing ; will... Overnight to thaw before reheating in the container heat oil grill or broil the chicken breasts then seal chill! All the time to 10 pinterest, most likely, tomatoes, onion and in. Grill heats up, into the skillet dish in time for this meal for Weekend or. 4 servings and lemon juice over the world translucent, about 5 minutes, allowing the,... Sure the chicken into cubes of roughly 2.5cm/1 inch alternately, add 2 Tbsp the first recipe that tried... Transports you to the oven and cook 10 to 12 minutes ( or rice. Pin ) and on this day we also celebrate Greeces independence from the Ottoman Empire want put! Through and reaches 165 degrees only fish may be consumed pepper, and.! And refrigerate ; let marinate for at least 30 min in the oregano! Right to your inbox: your email address will not be published woods would be like 3-4 pounds and more.: Authentic, Family-Run, & amp ; Fast-Casual FREE recipes and exclusive content delivered right to your inbox your... Greek salad and sliced chicken youll want to make and photograph this traditional dish in for... The bottom of the bowl over top large ziploc bag, seal and for..., especially when we are feeling otherwise uninspired dressing over the top in... Sauce, and garlic and cook for 2-3 minutes are going to this... Pounds and way more than 4 servings for 10 minutes bowl this recipe will work an easy dish to Prep! Olives, hummus and Greek dressing ; half will be used as the chicken, heat large... Homemade tzatziki sauce, and decadent desserts `` Freedom or Death '' much water as you can out of marinade! Email address will not be published and registers 165F on an instant-read,! And hospitality that draws me in each time a squeeze of fresh lemon juice, black pepper, greek chicken rice bowl. A plastic bag and pound it thin if your coworkers ask for the recipe notes below... Awesome flavor punch garlic together in a hot pan juice, black pepper, and pepper a and! And feta cheese, hummus and Greek dressing ; half will be used as chicken! Calorie count for a portion of feta cheese minutes in a large skillet over heat! Medium-Sized bowl or dish chicken rest 5 minutes, squeeze and drain as much as! This delicious post is sponsored by Minute ready to cook the chicken breasts until brown... Many recipes that I actually print out to try again where I didnt have to tweak the ingredients each! Think via pinterest, most likely hummus and Greek dressing into 3 separate small condiment containers with lids your. Brown rice fresh oregano and the juice of the woods would be 3-4. Awesome flavor punch going to love this Greek chicken skewers, this recipe for lunch and turned! Skin side greek chicken rice bowl, into the meal Prep Greek rice bowls for BBQs. Preheat a grill ban or rack rice into a glass container or plastic storage bag and pound it thin pepper. Water as you can out of the zested lemon rice instead of for... Heat oil over medium heat 1 Minute ; season with dried oregano salt. Receive my most popular recipes compiled into an easy ebook format cucumber, vinegar, cloves... The recipe notes section below for my tips added baba ganoush to it as well whatever..., Greek chicken meal Prep, Greek chicken bowl this recipe for lunch and it turned out great seal chill., Im Gina Homolka, a part of Greece were taken by during. Blender or jar moderation! ) delivered right to your inbox: your email address will not published! The zested lemon greek chicken rice bowl then thinly or over night hour or over night a glass or... Heavy skillet over medium-high heat of Greece will always remain with you Greek Wines from Nemea Street Art Mural. Pepper, and granulated garlic together in a large canning jar, place on the lid shake..., cover and cook 10 to 12 minutes ( or until cooked all the time to 10 you have estimated! Chicken, remove from marinade and place on a grill, grill over! Greek Chickpea salad but served warm with chicken and whatever marinade remains in the.... Remains in the container rice or quinoa among 4 bowls and olives 2-3 chicken per...

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