quick chicken and spinach recipes

Coming together in under an hour, this flavorful chicken and spinach dinner is packed full of nutrients from the veggies, as well as the curry's coriander, turmeric, ginger, and coconut milk. Arrange the chicken over the spinach and then sprinkle with the diced tomato and sliced green onions. It all starts with juicy chicken and spinach mixed with tomatoes and other spices. Add in the chicken broth, lemon juice, salt and pepper. Add chicken stock and bring to a boil, then reduce heat to low and simmer until pepper is crisp-tender, about 3 minutes. Reheat in the oven for 15-20 minutes. skinless boneless chicken breasts or chicken tenderloins. A recipe that's quick and easy to make but flavorful to eat! Season chicken breasts well with salt and pepper. Lay your hand flat on the chicken breast. The longer you cook the sauce the thicker it will be. Published: April 24, 2022 at 5:55 pm. Whisk over medium-high heat until sauce starts to thicken, about 5 minutes. Youll fall in love with this dish! Bake at 350 for 40-45 minutes or until knife comes out clean. Arrange the chicken tenders on top. . No fancy techniques, the results are amazing. If you are looking for additional healthy recipes for you may want to try out one of these delicious dishes: This recipe can be adapted easily if you dont have chicken breasts on hand. Its a hands-off recipe that takes just 10 minutes of prep, then tender chicken breasts, frozen spinach, and three cheeses cook to perfection in the oven! ), Terms of Use Disclosure & Privacy Policies. You can also use instant rice if you dont have any on hand, but I prefer using regular long-grain rice for this recipe because it has a better texture and flavor. Add the spinach, season with salt and black or red pepper, add a splash of chicken broth or water and heat through. If you want to increase the spice level, leave the seeds in the jalapeo. You could also place the boneless chicken breasts between two sheets of plastic wrap and lightly pound them into thin cutlets. In a medium skillet over medium heat, heat the EVOO, then add the garlic and zest and swirl. This is a great recipe if you want something light and fresh for lunch, or if you have leftovers from a roast chicken dinner the night before. How Wide are Washing Machines? OH.EM.GEE. There is something about these three ingredients that just work together and make the perfect combination. Stir in broth and tomatoes. Sprinkle chicken thighs with salt and pepper. There are only 14 grams of fat, 4 grams of saturated fat and 18 grams of carbs in each serving. Remove from the skillet and place on a plate. Instructions. It's all done in one pan so you don't have to do dishes! When its done, a hot pan of comforting and creamy baked chicken with spinach and mozzarella will be ready to serve. In the same skillet, add the butter, onion, garlic, and crushed red pepper flakes. This recipe can easily be reheated in the microwave. Great way to use up spinach before it goes bad! Definitely a family favorite now!! If you love this recipe as much as we do and want some quick ways to change it up for variety, these little tips will do the trick! Cut chicken into 1-inch pieces, and sprinkle with salt and pepper. I had no cream cheese so I had to do away with it. Simply place the portion that you want to reheat in a microwave safe dish and cover it with a piece of wax paper or plastic wrap. Add the garlic and ginger and cook, stirring . Cook about 1 minute or until garlic is soft and fragrant, stirring constantly. Im making it again tonight because I keep getting requests to make it again. We finally celebrated my sons wedding this past weekend. Cover with a lid and reduce the heat to medium. It will stay fresh in your freezer for 2-3 months. I came up with this Cream Cheese Chicken and Spinach Casserole Recipe on a whim while I was trying to think of the easiest thing to make. A minute or two will do. recipe Chicken Breast in Honey-Balsamic Glaze "The glaze on this chicken is sweet, bold, and absolutely delicious! Italian Almond Cookies Made with Almond Paste, Grilled Eggplant with Balsamic and Garlic, Apple Cinnamon Cake with Streusel Topping, Chocolate Mocha Cake with Mascarpone Frosting. So, I decided to create my own recipe for gluten-free curry chicken. Remove from heat and add peas and spinach just to heat through. Holding the chicken down gently with your flat hand, cut the breast in half horizontally. For company, she makes Mustard Herb Chicken Cutlets and Garlic Spinach. There was an error submitting your subscription. Pour cream and chicken broth into the skillet. Grate 1 teaspoon zest and squeeze 1/4 cup juice from the lemon. Serve it with brown rice or quinoa for a filling dinner your whole family will love! (-) Information is not currently available for this nutrient. You can check out all of my easy chicken recipes here, or see a few of our readers favorite recipes below. It was a long-awaited celebration that was postponed twice due to Covid 19. 3 cups spinach leaves (about 3 ounces) optional chopped fresh basil Instructions In a large saucepan, heat the olive oil over medium heat. In this section I am going to go through a few tips and tricks I use when making this recipe to get the absolute best and most delicious results. Not to mention it is Keto-friendly. The best part about this dish is that it only takes one pan to make everything come together, so cleanup is a breeze! Chicken, spinach, athats what I love in a curry. If you enjoyed this recipe, I really hope you will take a moment to grab a few more easy recipes for another busy night! Add the Spinach and cook till wilted. Thank you for the recipe . 4-5 cups fresh spinach or 1 block frozen 1/2 cup mozzarella cheese, shredded 2 tbsp red pepper flakes Instructions Preheat oven to 350 degrees. Season chicken breasts well with salt and pepper. Stir in coconut milk, 1/4 cup water, chicken, and any accumulated juices. Remove the chicken from the skillet. Bake at 350F for 30-40 minutes or until hot throughout and cheese is bubbling. Dairy free and ready in 30 minutes. The combination of flavors is so good, that you wont believe theyre good for you! The chicken goes great with those garlicky mushrooms, and the spinach will help you fight those nasty bulges we all want to avoid. Cook the chicken for 3-4 minutes per side or just until the chicken is golden brown. Add the chicken back into the skillet and top with the spinach. I wouldnt change one thing about it!!!! Preheat oven to 400F. Holding the chicken down gently with your flat hand, cut the breast in half horizontally. A squeeze of lemon juice brightens up the sauce. Top chicken with sliced mozzarella cheese. Season each side of the chicken breast with salt and pepper, then lay flat in a large baking dish. Posted on Published: June 29, 2022- Last updated: July 11, 2022, All Dinners | Beef | Chicken | Pork | Pasta | Rice | Potatoes | Casseroles |, All Recipes | Breakfast | Dinner (Mains) | Dessert | Side Dishes | Soups | Appetizers | Salads | Snacks | Beverages | Breads. Sorry its probably too late. The only difference between this salad and the previous one is that, instead of using raw spinach leaves in your salad bowl, youll cook them first on the grill before adding them to your salad bowl along with the rest of the ingredients. Cover the baking dish with foil, and bake the chicken and spinach for 20 minutes. Is. Place wrap on smooth surface and place 2 piece of Romaine lettuce on top. 01 of 15 Creamy Chicken Marsala View Recipe fabeverydayblog Cutting the chicken breast into cubes or strips helps speed the cooking time of this comforting dish. How do we calculate serving size for this recipe? Baby spinach fresh, cleaned Lemon juiced tsp Salt tsp Black Pepper Instructions Place the chicken breast on a cutting board. This post may contain affiliate links. Learn how your comment data is processed. You can serve it with either rice or bread, depending on which country you are from. Add some butter, onion, garlic, and red pepper to pan and sautee until onion is soft. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Yes, with only 3 net carbs this dinner is the perfect Keto meal. Required fields are marked *. 4 cups Fresh Spinach coarsely chopped (about 2 oz) Instructions Preheat the oven to 375F. Stir in spinach. Preheat broiler, with rack at center. Creamy Chicken Breast Recipe in Spinach Parmesan Sauce . Step 2 Add the onion to the skillet and cook until the onion is tender, stirring occasionally. Starting at the thickest end of the chicken breast, hold a sharp knife midway up the chicken and carefully cut the breast in half horizontally. Just make sure to cook the ravioli long enough so that it cooks through completely before adding it to the pan with the rest of your ingredients. Ty so much for sharing. dressing. Connect With #ExpressoShow Online:Website: http://www.expressoshow.com/FACEBOOK: https://www.facebook.com/expressoshow.TWITTER: https://twitter.com/express. Simmer, stirring occasionally, for 30 minutes or until reduced. Chicken Alfredo Soup Credit: Kelsey Hansen; Food Styling: Adam Dolge; Prop Styling: Audrey Davis Add the chicken and cook for 6 minutes or until browned on both sides. Thanks for the great recipe! Amount is based on available nutrient data. Add butter to stuffing mix and combine with chicken. It is also low in fat and carbs. Transfer chicken breasts to a plate and set aside. I air fried the chicken first and added mushrooms. ** Nutrient information is not available for all ingredients. Chicken breast, spinach, tomatoes, skillet chicken, easy chicken, dinner. This is the family-friendly cookbook for anyone looking to plan quick-and-easy meals and wants a way to bring people together, feasting on food which can only be described as scrumptious. Cook until softened and aromatic (PHOTO 1). Check the chicken breast after 15 minutes. It was TO DIE FOR DELICIOUS! Your email address will not be published. Spread in a casserole dish and top with 1/2 cup of shredded mozzarella cheese. Its also low carb and perfect for those who are following a keto diet. Well, this dish fits the bill perfectly! Liberally salt and pepper the chicken on both sides. Its also really easy to make just chop up some fresh spinach, mix with some cooked chicken breast, add some sliced almonds and feta cheese, and drizzle with a simple lemon vinaigrette dressing. This tasty chicken breast is smothered in spinach and tomatoes. Serve plain, over pasta, or over cauliflower rice for a low-carb version. It was even better after being in the fridge overnight. Preheat oven to 375 degrees F. Place pitas on a couple of baking sheets and drizzle olive oil over pitas. Really, I felt like this could have been on the menu of a nice restaurant! This dish is my favorite when I want to eat something healthy. Add the lemon zest, lemon juice, garlic, stock and soup and stir. Chicken with spinach and mushrooms is a classic dish I like to cook when I want something low in fat but high in flavor. But this dish was the perfect way to get back on track. Juicy chicken coated with creamy, gooey cheese is guaranteed to make even the pickiest eaters happy. Heat 2-3 tablespoons of olive oil in a large, oven-safe skillet over medium-high heat. 10 cups lightly packed baby spinach 8 teaspoons grated Parmesan cheese Directions Step 1 Heat oil in a large skillet over medium-high heat. I love how flavorful it is and the sauce comes together quickly. Once heated, add the chicken and cook for 6-8 minutes or until it is cooked through. It must be the first recipe in a very long time that I can say its perfect!!! Heres why youll love this chicken dinner. Do Not Forget To Pin! Cook 3 to 4 minutes, stirring occasionally, until spinach is completely wilted and juice of chicken is no longer pink when center of thickest part is cut (170F). Read my disclosure policy here. You can also substitute pork chops or fish fillets. Allrecipes Potatoes and breaded chicken are smothered in a decadent sauce made with a cream of chicken soup and sherry, topped with cheese, then baked with spinach and mushrooms. Combine tomatoes and 3 Tbsp. You can choose one or add a few sides to make a wholesome, well rounded dinner. I saved this recipe for future meals. I will make this again soon!!! Sprinkle chicken with garlic, oregano, seasoned salt and pepper. Feel free to use adobo seasoning for the chicken breasts. Combine liquids and add cooked chicken. Make sure to distribute evenly. Keep warm while you make the sauce. Add spinach. I added a bit more onion by accident and it was still amazing. This dish is easy to make, but it does take some time to cook. Meanwhile, cut the puff pastry into rectangles and place the chicken and spinach filling on one half of each rectangle. This dish is so tasty that you dont even realize that you are eating something that is low in calories and really good for you! Serve with a refreshing kale salad and crunchy breadsticks. Cook chicken for 3-5 minutes per side or until chicken is no longer pink inside. Add salt and water to cover. Measure out and prepare all of the ingredients. Top the pitas with marinara sauce and spread over the surface, leaving about half an inch around the edges. The salad dressing tastes great on pretty much any salad, too! Once the chicken is cooled, it can be place in an airtight container and frozen. Cut each chicken breast into 2 equal pieces (3 if they are 12 ounces or more) and place in the bowl. I have to say this is one of the best recipes Ive ever done across. Bring to a boil; reduce heat and cook 5 minutes, stirring occasionally. When Im stressed cooking relaxes me. I made this and served it over white rice. This time Ill use bowtie noodles and make it into a pasta. I made this in the crockpot and it tuned out fabulous! Add the garlic and saute for another minute or until fragrant. Place the chicken breast skin side up, on a cutting board, with the thickest end of the breast farthest from you. The pasta is tender and creamy, the chicken is perfectly seasoned and sauteed just enough to bring out its flavor, and the spinach adds a bright green element to this dish. Remove from the skillet and place on a plate. Lucky for me too in having all the ingredients on hand!!! Shred the chicken and add spinach and shredded Parmesan cheese. Cover with foil and bake for 40 minutes. Coat the chicken with the bread crumb mixture pressing gently to adhere. My husband wanted something easy but still good. Spread the spinach mixture evenly over the chicken. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Cook up Knorr's delicious Garden Market Chicken recipe made with broccoli florets, Parmesan cheese, Knorr Rice Sides Creamy Chicken Flavor and more. Cook until the chicken reaches an internal temp of 165F. 5 stars! Oh boy, did I have problems finding that one! It's hearty, flavorful, and it'll surely soothe your soul. Hungry for more family-friendly recipes? Step by Step Instructions. Notify me of follow-up comments by email. Thanks for posting and sharing it! Stir your tomato paste into water to dissolve, then add it to the spices and aromatics in the pan (PHOTO 3). I know, I know. You may need to add a little more olive oil to the skillet. 02 of 15 Pan-Roasted Chicken Breasts View Recipe KGora The time may vary depending on how quickly your microwave heats food.You can also reheat the chicken in a 350 degree oven. Thank you so much! Like all my chicken bakes, this doesnt take long to prepare. Subscribe to email updates for new recipes delivered to your inbox! Stir together and refrigerate 15 to 30 minutes. Just shred the rotisserie chicken and add it to your pasta bake! Remove chicken from skillet; keep warm. After 3-4 minutes or until nicely browned, turn over and cook the other side. My husband is a meat and potatoes kind of guy and when I told him I was making this he wasnt too keen on the idea. Add in the tomatoes and stir, cooking for 1 minute. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im Kimber. Season with salt and pepper. 04 of 22 Baked Mushroom, Spinach, and Chicken Gnocchi View Recipe Lindsay Even without the cream cheese, it was delicious! Chicken and spinach are pretty much the perfect pair. Dimensions. No matter which sides you choose to pair it with, its a family hit that will take the stress out of meal time. 10. We just had it last night and I agree it is great! Chicken Sauted With Spinach and Mozzarella Cheese, Homestratosphere's Editorial Staff & Writers, How to Fix RYOBI Garage Door Opener Problems. Bring a large pot (needs to be quite large because you will need to have room to mix once you add the bulky spinach) of water to boil with the bouillon cubes. Spread instant brown rice on bottom of large baking dish. Season the chicken with salt and pepper. I am new to the blogging community and have a lot to learn about this world, but I hope that you will take the time to get to know me and come along with me as I develop this site into something that I hope you will find informative, nurturing and fun! One-Pan Cream Chicken and Spinach is a comforting creamy chicken dinner with sun-dried tomatoes and spinach. If you love spinach dip, you must try this quick Creamy Spinach Chicken Bake recipe. Get the dinner inspiration here. This recipe can be made even easier by using rotisserie chicken instead of cooking your own chicken breast. Your email address will not be published. Just wondering can I prepare the sauce ahead of time, refrigerate and then reheat? 4. Add garlic powder, Italian seasoning, and Parmesan cheese. If you are looking for a delicious, easy, and healthy meal to make for dinner, then you have to try this Spinach and Chicken Pasta Bake. I'm Christy Denney, and I eat everything. Sprinkle the chicken with pan searing flour and shake off the excess. on each side or until done (165F), drizzling with remaining dressing for the last minute. I would lice to make this tonight but dont have sun dried tomatoes this time around. Transfer the chicken into a bowl and set aside. Mom of 3 and home cook at Easy Family Recipes. Transfer cooked thighs and place over spinach bundles. Add garlic and cook, stirring, until fragrant, about 1 minute. Deglaze the pan with wine, then add the garlic, chicken stock, sundried tomatoes and cherry tomatoes and simmer until the cherry tomatoes start to burst. Stir until well mixed. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Served over cauliflower rice makes the best keto dish Ive had in a while. Only takes one pan so you do n't have to do away with it the sauce together... Ingredients on hand!!!!!!!!!!!!!!!!... And top with 1/2 cup of shredded mozzarella cheese recipe in a very time... Up spinach before it goes bad this could have been on the menu of a nice!! Must try this quick creamy spinach chicken bake recipe prepare the sauce of! An airtight container and frozen this chicken is sweet, bold, and the sauce Ill bowtie! To use up spinach before it goes bad together, so cleanup a! Over cauliflower rice for a low-carb version all of my easy chicken dinner. Https: //twitter.com/express low and simmer until pepper is crisp-tender, about minutes... Made even easier by using rotisserie chicken and spinach is a comforting creamy chicken dinner with sun-dried tomatoes spinach... Are 12 ounces or more ) and place the chicken is cooled, it was delicious that & x27! Lay flat in a curry for you into thin cutlets Ive ever done across does take some to. Perfect way to get back on track wedding this past weekend I no. Chicken Sauted with spinach and tomatoes is smothered in spinach and shredded Parmesan.... Black or red pepper flakes choose one or add a few of our readers recipes! Long time that I can say its perfect!!!!!!!!!!!!... Per side or until chicken is golden brown this recipe can be place in an airtight container and frozen heat! Pickiest eaters happy ready to serve best recipes Ive ever done across and black or pepper! Cheese is bubbling use up spinach before it goes bad adobo seasoning for the chicken reaches internal! Degrees F. place pitas on a couple of baking sheets and drizzle olive to! Once the chicken and cook, stirring * nutrient Information is not available all. Must try this quick creamy spinach chicken bake recipe starts with juicy chicken and spinach remaining for. Your whole family will love up the sauce the thicker it will be ready serve! Or water and heat through a long-awaited celebration that was postponed twice due to Covid 19 it., and bake the chicken breasts to a boil ; reduce heat cook... Pan of comforting and creamy baked chicken with pan searing flour and shake off excess... Longer you cook the sauce ahead of time, refrigerate and then reheat chopped breasts. Over pitas did I have problems finding that one, you must try quick! Heat until sauce starts to thicken, about 5 minutes with the spinach and then sprinkle with bread. With it heated, add a little more olive oil over pitas side up, on a couple baking... Recipe chicken breast with salt and pepper all of my easy chicken recipes here, or over cauliflower rice the! On a cutting board, with the thickest end of the best part about this dish my! Rice makes the best part about this dish is easy to make even the eaters... And shredded Parmesan cheese get back on track 4 cups fresh spinach coarsely chopped ( about 2 oz ) Preheat! Searing flour and shake off the excess quick chicken and spinach recipes, garlic, and sprinkle with spinach. Pan to make but flavorful to eat this tasty chicken breast with salt and pepper the chicken broth, juice! Cook chicken for 3-5 minutes per side or just until the chicken with and... Very long time that I can say its perfect!!! quick chicken and spinach recipes!!... But high in flavor 2-3 months seeds in the microwave how flavorful it is cooked.... Three ingredients that just work together and make it again over medium,... Is my favorite when I want to eat something healthy a boil, then add the chicken with spinach then. Denney, and bake the chicken over the surface, leaving about half inch... Classic dish I like to cook with pan searing flour and shake off excess... Stir your tomato paste into water to dissolve, then add the spinach, athats I! My easy chicken recipes here, or over cauliflower rice for a filling dinner your family..., add the chopped chicken breasts to a boil ; reduce heat to medium over pitas pepper, and red! Only 14 grams of saturated fat and 18 grams of carbs in serving... A squeeze of lemon juice, salt and pepper baby spinach 8 teaspoons grated Parmesan cheese Directions step heat! Last minute even better after being in the same skillet, add the garlic and cook stirring... On both sides the baking dish perfect keto meal this nutrient whisk over medium-high until... To eat take long to prepare 04 of 22 baked Mushroom, spinach, tomatoes, skillet chicken spinach. A cutting board each rectangle with spinach and mozzarella will be the farthest... My easy chicken, dinner into rectangles and place the chicken first and mushrooms! To increase the spice level, leave the seeds in the same skillet, add the chicken... Even without the cream cheese, it was delicious pieces ( 3 if they 12... Surely soothe your soul can easily be reheated in the microwave cover with a refreshing salad! Chicken over the surface, leaving about half an inch around the edges family that... ( 165F ), Terms of use Disclosure & Privacy Policies favorite I... A lid and reduce the heat to medium carb and perfect for who! To eat something healthy for 3-4 minutes or until fragrant 04 of 22 baked Mushroom spinach... Hearty, flavorful, and red pepper, and crushed red pepper flakes with... Chicken is no longer pink inside x27 ; ll surely soothe your soul with marinara sauce and over. Add butter to stuffing mix and combine with chicken season with Italian,! What I love how flavorful it is great cream chicken and cook for 6-8 minutes or until reduced,! //Www.Expressoshow.Com/Facebook: https: //twitter.com/express Glaze on this chicken is golden brown skillet chicken, spinach, tomatoes skillet. First recipe in a large skillet over medium-high heat is smothered in spinach and mozzarella cheese cheese, it even. Pasta bake take long to prepare a boil, then add it to your inbox this is! Twice due to Covid 19 one-pan cream chicken and add peas and spinach for 20 minutes baked Mushroom spinach. Honey-Balsamic Glaze & quot ; the Glaze on this chicken is no longer pink inside I had no cheese... Fresh, cleaned lemon juiced tsp salt tsp black pepper Instructions place chicken... A refreshing kale salad and crunchy breadsticks & Privacy Policies cooked through spinach,,. 1-Inch pieces, and bake the chicken and cook 5 minutes, stirring occasionally over and cook minutes. That will take the stress out of meal time part about this dish was the perfect combination dish was perfect... Serve plain, over pasta, or over cauliflower rice makes the best part about dish... 22 baked Mushroom, spinach, athats what I love in a very long time that can. Feel free to use up spinach before it goes bad accident and it was delicious with salt and,... With Italian seasoning, and it tuned out fabulous over medium heat, heat the EVOO then... Together quickly will love I can say its perfect!!!!. Breast with salt and pepper mushrooms, and crushed red pepper flakes and fragrant, 1. Skillet over medium-high heat red pepper, then reduce heat to medium refrigerate then! I had to do dishes low in fat but high in flavor a keto diet pieces, it. Is smothered in spinach and tomatoes and I eat everything out clean stir your tomato into! And any accumulated juices getting requests to make but flavorful to eat whole family will love is. A large baking dish could have been on the menu of a nice restaurant cups. Do n't have to do dishes pan of comforting and creamy baked with. Pepper is crisp-tender, about 3 minutes she makes Mustard Herb chicken cutlets and garlic spinach low and until... Curry chicken heat, heat the EVOO, then add the chicken garlic... Into rectangles and place on a cutting board and home cook at easy family.! Even better after being in the same skillet, add the lemon recipe &. Substitute pork chops or fish fillets the crockpot and it was a long-awaited celebration that postponed. On a couple of baking sheets and drizzle olive oil in a large, oven-safe skillet over heat. Is so good, that you wont believe theyre good for you lid! Is that it only takes one pan to make, but it does take time! Heat 2-3 tablespoons of olive oil in a medium skillet over medium-high until..., flavorful, and bake the chicken with garlic, oregano, seasoned salt and pepper also. The garlic and ginger and cook, stirring occasionally, for 30 minutes until! Cheese Directions step 1 heat oil in a while ingredients on hand!!!!!!... Chicken instead of cooking your own chicken breast into 2 equal pieces ( 3 if they 12... Can say its perfect!!!!!!!!!!!... Of flavors is so good, that you wont believe theyre good for you ingredients that just work together make.

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