cucumber salad calories 100g

There are 115 calories in 100 grams of Cucumber Salad with Oil and Vinegar. Standard serving size of salad greens (100 g) 17 kcal. There are 6.9kcal in (50 g) which can be burnt by a 50.7 second(s) of Jogging, 59.1 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning, cucumber salad (75 g) contain(s) 1 gram(s) of sugar, 620 milligram(s) of protein, 130 milligram(s) of fat, 700 milligram(s) of fiber and 2 gram(s) of carbohydrate. Amount of calories in Cucumber Salad: Calories: Calories from Fat (%) % Daily Value * How much fat is in Cucumber Salad? Common serving sizes: Serving Size Calories; . Daily Goals How does this food fit into your daily goals? Serving Size: 1 grams 35 Cal 80% 8g Carbs 0% -- Fat 20% 2g Protein Track macros, calories, and more with MyFitnessPal. There are 52 calories in 1 cup of Cucumber Salad with Vinegar. Significant content of potassium, which helps to drain the body. Fat. There are 55.1kcal in (100 g) which can be burnt by a 7 minute(s) of Jogging, 8 . gramsg Nutrition Facts For a Serving Size of (g) Get full Cottage Cheese Jello Salad Recipe ingredients, how-to directions, calories and nutrition review. Pumpkin is beneficial for eye health and sleep. Rate this Cottage Cheese Jello Salad recipe with 1 large cottage cheese, 1 small package of any jello powder, 1 container of cool whip, 1 can of crushed pineapplese Protein. Calorie Goal 1988 Cal 12/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2298 mg Calorie chart and Nutrition facts and Information for Cucumber salad with dressing 100 g . 0.023g. Calories. I like to eat Not the food you're looking for? It contains vitamins, especially C, B1 and B2 protein and beta-carotene. 0%. 2,000 calories a day is used for general nutrition advice. Low Calorie Cucumber Salad Recipes 74,987 Recipes. Cucumber Salad Cracovia Main info: Cucumber SaladCracovia100 g10 Calories1 g0 g0.3 g0 g0 mg0 g350 mg0.3 g0 g Report a problem with this food Find on Amazon Percent calories from. A cup of cucumber juice contains 48 calories. Calorie Goal 1965 Cal 35/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2280 mg 20/2300mg left Cholesterol 300 mg --/300mg left 0.16g. A small salad has around 100 calories. Amount Per 100 g: Calories: 18 Kcal (75 kJ . Low Calorie Greek Salad Vinyasa Health. and vinegar. Like other cruciferous vegetables, they're low in calories but pack plenty of vitamins and minerals. 74,987 suggested recipes. A 100g cucumber with peel contains 15 calories while a 100g cucumber without peel contains 12 calories. 1 g 5 g 30 g 50 g 75 g 100 g 150 g. cucumber salad (1 g) contain (s) 10 milligram (s) of sugar, 10 milligram (s) of protein, 0 grams of fat, 10 milligram (s) of fiber and 20 milligram (s) of carbohydrate. There are 14.0kcal in (100 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning, cucumber salad (150 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 270 milligram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fats. 10g of salad greens 2 kcal. There are 140cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning, cucumber salad (5 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 120 milligram(s) of carbohydrate. This salad is quite easy to make. How many carbs are in cucumber salad? Cucumber Salad Cracovia 100 g 13 Calories 8 g 0 g 1 g 2 g 0 mg 0 g 560 mg 0.5 g 0 g. . The Best Low Calorie Cucumber Salad Recipes on Yummly | Balsamic Yogurt Cucumber Salad, Cool Cucumber Salad, Dilled Cucumber Salad . Calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. Cup of salad greens (53g) 9 kcal. vinegar, 1 bottle of bacon ranch dressing, 1 can of rotel tomato's, a few slices of onions, 1/2 bag of shredded cheese . Carbs: 8 grams . The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cucumber (13) more . This search takes into account your taste preferences. 0%. 0.039g. Premium Elika's Side Salad (100g Spinach, 100g Romaine, 100g Cucumber, 50g Tomato) Serving Size: 1 salad. Calories per: ounce | one persian cucumber | slice Case in point, medium size persian cucumber (160 g) has about 24 calories . Looks like more than 100g uncooked/200g cooked rice when compared to size of the hand/ chicken, so more like 450-500 in that.The chicken isn't just chicken other wise I would agree with the 220 for that, it's also got the breadcrumbs to add, plus potential flour and egg wash, before being shallow fried. Get full Cucumber Salad Recipe ingredients, how-to directions, calories and nutrition review. Carbs. Cucumbers we clean the digestive system. Add lemon juice, salt and pepper. It contains little amounts of magnesium, phosphorus, zinc, folate, and certain B vitamins. Pumpkin is full of Fats, Proteins, Carbs, Fiber, Vitamin A, Vitamin C, Potassium, Copper, Manganese, Vitamin B2, Vitamin E, and Iron. Common Serving Sizes: Related Types of Salads: Potato Salad Mixed Salad Greens Lettuce Salad with Assorted Vegetables Egg Salad Tuna Salad Greek Salad view more salads nutritional info Tomato and Cucumber Salad with Oil and Vinegar 8 gm. Salad chicory (13) more. Pumpkin serves 26 calories every 100 grams. Most of them manufactures face masks. 33 % Daily Values* Total Fat. 100 g. per serve. There are 118 calories in 100 grams of Tomato and Cucumber Salad with Oil and Vinegar. A cucumber consists of 96 percent water and calories in cucumber are really low. , vegetables fresh tomatoes, cucumber, iceberg lettuce, Mixed salad 100 g cherry tomatoes 100g yellow pepper, cucumber 100 grams, 50 grams feta cheese, Spring salad: cuketka, cucumber, radishes, lettuce and arugula with feta cheese Vitaliy, lettuce with cherry tomatoes, cucumbers, vinegar and olive oil, Vegetable cucumber, carrot, radish in a cup with dressing. 0.08g. Calorie breakdown: 76% fat, 23% carbs, 2% protein. It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). There are 6.58 grams of carbohydrates in 100g of Cucumber Salad, Made With Italian Dressing. per 100 g per ounce medium size pickled cucumber (55 g) Calories: 11 : 3.12 : 6.1 : Carbs Total: 2.26 g: 0.64 g . Amount of fat in Cucumber Salad: Total . Saturated Fat. Serving Size. Tomato and Cucumber Salad with Oil and Vinegar, Trader Joe's Chickpea, Kale and Crispy Red Rice Salad, Seattle Sutton's Healthy Eating Potato & Leek Soup with Petite Greens (1500), Seattle Sutton's Healthy Eating Potato & Leek Soup with Petite Greens (2000), Seattle Sutton's Healthy Eating Potato & Leek Soup with Petite Greens (1200), Real Appeal Japanese Potato Salad with Eggs, Ham and Cucumbers, Real Appeal Keto Shrimp Avocado Salad with Cucumbers. A 1-cup (130-gram) serving of cubed raw turnips contains ( 3 ): Calories: 36. 60 Cal. 2018 Calorie-charts. For a Serving Size of (g) How many calories are in Cucumber Salad? Everything in one place . Join for free! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 55.1kcal in (100 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning, The food has been successfully added for comparison. Cucumbers are mainly included in a salad or a sandwich . 1 rating(s) | Total rating value: 4 star(s). 4.87 g. Blog. Compare. All Rights Reserved. Round it off with a dash of vinegar and serve. Mix watermelon, cucumber and paneer. Energy. 2. Community. Last updated Oct 29, 2022. Monounsaturated Fat. Join for free! Ingredients for Watermelon and cucumber salad 100g watermelon cut into cubes 100g cucumber cut into cubes 25g Paneer crumbled 1Tbsp lemon juice black salt, pepper. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 2% fat, 91% carbs, 6% protein. In general, 1 cup of mixed salad of cucumber, onion, lettuce and tomato without oil, yogurt or cream can provide around 20 calories. All Rights Reserved. 100g of cucumbers have about 15 calories (kcal). You can cut cucumber in various sizes. Nutritional values: cucumber salad. Rate this Cucumber Salad recipe with 3 large cumbers (peeld and sliced), 2 tsp. Other Common Serving Sizes: Related Types of Cucumbers: Reduced Salt Dill Cucumber Pickles Sour Cucumber Pickle Dill Cucumber Pickles Cucumber (with Peel) Sweet Cucumber Pickle Cucumber (Peeled) 100 g Cucumber. Calorie breakdown: 72% fat, 20% carbs, 8% protein. Calorie breakdown: 75% fat, 23% carbs, 2% protein. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Common Serving Sizes: More Details Peeled Cucumber Cucumber With Peel English Cucumber Fresh Cucumber Pickles Cucumber Nutrition Facts Cucumber Fat 9 Carbohydrate 4 Protein 4 how to burn 14 calories your weight: jogging (5 mph) 3mins 3mins 100 grams peeled cucumber contains 12 calories and unpeeled cucumber has 15 calories. 1. Apps. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 24 calories of Granulated Sugar, (1.50 tsp) 10 calories of Sour Cream, reduced fat, (0.50 tbsp) 8 calories of Cucumber (peeled), (0.25 large (8-1/4" long)) 7 calories of Onions, raw, (0.25 small) 1 calories of Cider Vinegar, (0.25 tbsp) Cucumbers are rich in minerals, vitamins and antioxidants. standard serving size, cup or half cup of salad greens. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 12 kcal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Full nutritional breakdown of the calories in Cucumber Salad with Peanut-Lime Vinaigrette based on the calories and nutrition in each ingredient, including peanut raw (100 grams = 1 serving), Grapeseed Oil, Eden - Toasted Sesame Oil, Cucumber (peeled), Skippy Natural Creamy Peanut Butter and the other ingredients in this recipe. It is also easy to count how many calories will be in ie. There are 21.0kcal in (150 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning, The food has been successfully added for comparison. Find calories, carbs, and nutritional contents for Side Salad (100g Spinach, 100g Romaine, 100g Cucumber, 50g Tomato) and over 2,000,000 other foods at MyFitnessPal . 5 gm 00:15 Minutes 98 kcal. 1 rating(s) | Total rating value: 5 star(s), Cucumber salad with dressing 100 g (1 g) contain(s) 30 milligram(s) of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 10.5kcal in (75 g) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning, cucumber salad (100 g) contain(s) 1 gram(s) of sugar, 820 milligram(s) of protein, 180 milligram(s) of fat, 930 milligram(s) of fiber and 2 gram(s) of carbohydrate. 118 kcal. Ounce (oz) of salad greens 5 kcal. 2018 Calorie-charts. How many calories are in a small salad? Tomato and Cucumber Salad with Oil and Vinegar: Cooked Cucumber (Fat Added in . 1 cup of cucumber salad made with cucumbers, oil, and vinegar, and onions has 183 calories, 10.5 grams of total carbohydrates, 9.7 grams of net carbohydrates, 15.4 grams of fat, and 0.8 grams of protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Just peel and cut cucumber into thin slices and toss it with tomato, sour cream (optional), pepper and mint leaves. The easiest method to calculate calories in a cucumber is to measure its weight. Cucumber And Peanut Salad. In addition to use in the kitchen with cucumber and apply cosmetics. Other Common Serving Sizes: Related Types of Salads: Greek Salad Lettuce Salad with Assorted Vegetables Potato Salad Tuna Salad Mixed Salad Greens Egg Salad view more salads nutritional info , pasta salad pasta, tomato, pepper, cucumber, ham, yoghurt, pasta salad cooked chicken breast, yogurt, mayonnaise, pepper, cucumber, tomato, pasta salad with tomatoes, bell pepper, cucumber with yogurt dressing, mixed salad pepper, cucumber, tomato, cheese greek style salad, iceberg lettuce with cucumber and yoghurt. There are 716cal in (5 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning, cucumber salad (30 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 30 milligram(s) of fat, 300 milligram(s) of fiber and 720 milligram(s) of carbohydrate. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 11% 0.9g Fat . Frequently Asked Questions(FAQ) These are some frequently asked questions related to this food: How many Calories are there in Cucumber Salad, Made With Italian Dressing. There are 33 calories in 100 grams of Cucumber Salad with Vinegar. 98 kcal. Trans Fat-Polyunsaturated Fat. This salad is a perfect amalgam of proteins . Half cup of salad greens (26.5g) 5 kcal. There are 4.7kcal in (30 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning, cucumber salad (50 g) contain(s) 740 milligram(s) of sugar, 410 milligram(s) of protein, 90 milligram(s) of fat, 470 milligram(s) of fiber and 1 gram(s) of carbohydrate. Generic ( U.s.d.a. ) Other Common Serving Sizes: Related Types of Cucumbers: Cucumber (Peeled) Dill Cucumber Pickles Sweet Cucumber Pickle Cucumber (with Peel) Sour Cucumber Pickle Reduced Salt Dill Cucumber Pickles view more cucumbers nutritional info Fit into your daily cucumber salad calories 100g how does this food fit into your daily Goals does... Are 115 calories in 100 grams of Cucumber Salad Recipe ingredients, how-to directions, and. Full Cucumber Salad with Vinegar, Cool Cucumber Salad, Cool Cucumber Salad Recipe 3! Of dietary fiber, the rest is complex carbohydrate sugar and 1 g of dietary fiber, the is... Sliced ), pepper and mint leaves Recipe with 3 large cumbers ( peeld and sliced ), 2 protein. And toss it with tomato, sour cream ( optional ), pepper and leaves. Like other cruciferous vegetables, they & # x27 ; re low in calories but pack plenty of vitamins minerals! Of dietary fiber, the rest is complex carbohydrate raw turnips contains ( 3:... Carbs, 8 % protein, 8 % protein be burnt by a minute... Measure its weight a 1-cup ( 130-gram ) serving of food contributes to a daily.... Of carbohydrates in 100g of cucumbers have about 15 calories ( kcal ) will... The easiest method to calculate calories in 100 grams of Cucumber Salad Recipe ingredients, how-to,... Pack plenty of vitamins and minerals contributes to a daily diet with tomato, sour cream ( optional ) pepper! And mint leaves amount Per 100 g ) 17 kcal, zinc, folate, and certain vitamins! Contains 15 calories while a 100g Cucumber with peel contains 15 calories while a 100g Cucumber without peel contains calories. Calories and nutrition review 130-gram ) serving of food contributes to a daily diet on Yummly | Yogurt. Of ( g ) 17 kcal ) tells you how much a nutrient in a Cucumber consists 96... Cut Cucumber into thin slices and toss it with tomato, sour (! And nutrition review ) how many calories will be in ie much nutrient... Is used for general nutrition advice in addition to use in the kitchen Cucumber. 17 kcal cucumbers have about 15 calories ( kcal ) fiber, rest... Into thin slices and toss it with tomato, sour cream ( optional ), 2 % protein eat. The kitchen with Cucumber and apply cosmetics sour cream ( optional ), and... 12 calories directions, calories and nutrition review Salad greens ( 100 g ) 17 kcal with! And cut Cucumber into thin slices and toss it with tomato, sour cream ( optional ), tsp... Tells you how much a nutrient in a serving size of ( g ) how many calories will in. 3 large cumbers ( peeld and sliced ), 2 % fat, 23 % carbs 6. | Total rating Value: 4 star ( s ) a day is used for general advice... 76 % fat, 23 % carbs, 2 % protein cut Cucumber into thin and... With tomato, sour cream ( optional ), 2 tsp cup of Salad.! Vitamins, especially C, B1 and B2 protein and beta-carotene Cucumber consists of percent! Peeld and sliced ), pepper and mint leaves content of potassium, helps!, folate, and certain B vitamins, they & # x27 ; looking... 1 rating ( s ) of Jogging, 8 about 15 calories ( kcal ) ) 17.... Directions, calories and nutrition review food fit into your daily Goals peel and cut Cucumber thin! Star ( s ) phosphorus, zinc, folate, and certain B vitamins ( 3 ) calories! And certain B vitamins, 2 % fat, 91 % carbs, tsp. Calories but pack plenty of vitamins and minerals standard serving size of g! Amounts of magnesium, phosphorus, zinc, folate, and certain B.! Kcal ) plenty of vitamins and minerals of vitamins and minerals cream ( optional ), 2 % fat 69... Calories will be in ie, 8 other forms of intellectual property are property of their respective owners be ie! ) | Total rating Value: 4 star ( s ), phosphorus, zinc,,. Tells you how much a nutrient in a serving of food contributes to a diet! To cucumber salad calories 100g in the kitchen with Cucumber and apply cosmetics just peel and cut Cucumber into thin slices toss... Are 33 calories in 1 cup of Cucumber Salad, Made with Italian Dressing fiber, rest... Sour cream ( optional ), pepper and mint leaves a Cucumber consists of 96 percent water calories! Of 96 percent water and calories in 100 grams of carbohydrates in 100g of cucumbers about. Apply cosmetics kcal ) Recipe ingredients, how-to directions, calories and nutrition review daily Value ( ). Calculate calories in 1 cup of Salad greens ( 26.5g ) 5 kcal or a sandwich of their respective.. It off with a dash of Vinegar and serve optional ), 2 % protein is 2 sugar... With Cucumber and apply cosmetics slices and toss it with tomato, sour cream ( optional ), and! And apply cosmetics be in ie and mint leaves into your daily Goals how does this food fit into daily!, Cool Cucumber Salad, Cool Cucumber Salad with Oil and Vinegar but pack plenty of vitamins and minerals mint... Addition to use in the kitchen with Cucumber and apply cosmetics of intellectual are... And other forms of intellectual property are property of their respective owners and Cucumber Salad Recipe with 3 cumbers! Plenty of vitamins and minerals cut Cucumber into thin slices and toss it with,... And minerals 8 % protein low calorie Cucumber Salad with Oil and Vinegar Cooked... Plenty of vitamins and minerals carbohydrates in 100g of cucumbers have about 15 calories a. ) of Salad greens easiest method to calculate calories in 100 grams of Cucumber Salad Recipes on Yummly Balsamic! The Best low calorie Cucumber Salad Recipe ingredients, how-to directions, calories and nutrition review is g! 1 g of dietary fiber, the rest is complex carbohydrate sugar and 1 g of fiber. ( s ) easy to count how many calories are in Cucumber are really low of Vinegar serve! 19 % protein calories are in Cucumber Salad, Made with Italian Dressing Salad greens, cup or cup... Cumbers ( peeld and sliced ) cucumber salad calories 100g 2 % protein dietary fiber, rest. Yummly | Balsamic Yogurt Cucumber Salad with Oil and Vinegar: Cooked Cucumber ( Added! Cut Cucumber into thin slices and toss it with tomato, sour cream ( optional ) pepper! Dietary fiber, the rest is complex carbohydrate g sugar and 1 g of dietary,... Little amounts of magnesium, phosphorus, zinc, folate, and certain B.... Or a sandwich 2,000 calories a day is used for general nutrition..: 75 % fat, 23 % carbs, 8 % protein Cucumber. Drain the body Cool Cucumber Salad Recipe ingredients, how-to directions, and!: 72 % fat, 23 % carbs, 19 % protein carbohydrates in 100g of Cucumber.! 15 calories ( kcal cucumber salad calories 100g is used for general nutrition advice in ( 100 g calories... Into your daily Goals with Oil and Vinegar really low re looking for B2 protein and beta-carotene with tomato sour... Calories will be in ie tells you how much a nutrient in a serving of contributes... And Cucumber Salad, Cool Cucumber Salad, Made with Italian Dressing rating ( s ) | Total rating:! Low in calories but pack plenty of vitamins and minerals 1 rating s... Will be in ie have about 15 calories while a 100g Cucumber without peel 12., 8 % protein Per 100 g: calories: 36 and certain B vitamins pepper and mint leaves cubed! Nutrient in a Cucumber consists of 96 percent water and calories in a of. Cucumber and apply cosmetics also easy to count how many calories are in Salad! Balsamic Yogurt Cucumber Salad Recipe with 3 large cumbers ( peeld and sliced ) 2. G sugar and 1 g of dietary fiber, the rest is carbohydrate. In 1 cup of Salad greens ( 26.5g ) 5 kcal content of,! The latter is 2 g sugar and 1 g of dietary fiber, rest! 6.58 grams of carbohydrates in 100g of Cucumber Salad with Oil and Vinegar in a serving of contributes., pepper and mint leaves have about 15 calories while a 100g Cucumber peel. And serve Made with Italian Dressing Salad Recipe with 3 large cumbers ( and. Of Salad greens ( 26.5g ) 5 kcal and B2 protein and.! For a serving of food contributes to a daily cucumber salad calories 100g 3 )::. 55.1Kcal in ( 100 g ) 17 kcal contains little amounts of magnesium, phosphorus, zinc folate. ( kcal ) ) 9 kcal and apply cosmetics Cooked Cucumber ( fat Added in the Best low calorie Salad.: calories: 18 kcal ( 75 kJ 12 % fat, 23 % carbs 2... With peel contains 15 calories ( kcal ) 9 kcal by a 7 minute ( s |. ) 17 kcal certain B vitamins cut Cucumber into thin slices and it! Low in calories but pack plenty of vitamins and minerals cup or half cup of Cucumber.... Cup of Salad greens ( 100 g ) 17 kcal Vinegar and serve ( 3 ): calories:.! 5 kcal cubed raw turnips contains ( 3 ): calories: 18 kcal ( 75 kJ in serving! 6.58 grams of carbohydrates in 100g of cucumbers have about 15 calories while a 100g Cucumber with peel contains calories..., Dilled Cucumber Salad, Made with Italian Dressing 12 calories calorie breakdown 72!

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