Serving: 1breast | Calories: 565kcal | Carbohydrates: 3g | Protein: 56g | Fat: 30g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 171mg | Sodium: 818mg | Potassium: 1031mg | Fiber: 1g | Sugar: 1g | Vitamin A: 519IU | Vitamin C: 8mg | Calcium: 252mg | Iron: 2mg | Net Carbohydrates: 2g Look no further. Bring to a boil over medium-high heat and cook for 2 minutes, just until thickened. Take into consideration whether you intend to consume additional meals. Cook time may vary depending on the thickness of your chicken. Is this information inaccurate or incomplete? Step 1. Season with salt and pepper. Shutterstock. 1 cups chopped tomatoes, about 2 medium tomatoes or 3 Romas cup small diced red onion 2-3 tablespoons chopped cilantro 2 garlic cloves, finely minced or pressed through a garlic press 1 tablespoon finely minced jalapeno, leave seeds and ribs in for more heat 1-2 tablespoons fresh lime juice Drizzle of extra virgin olive oil Instructions Grilled Monterey ChickenThis is my version of the classic Chili's Monterey Chicken recipe where I cook the chicken on the grill instead of stove top and does. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This recipe is low in carbs. Pour chicken broth over the chicken breasts and cover skillet with a lid. Soak for 5 minutes. Get full nutrition facts for Monterey Chicken, Chilis and plan your meals using our online calorie counter and nutrition facts finder. NUTRITION FACTS - CHILIS - MONTEREY CHICKEN : Monterey Chicken: 470: Calories: Serving Size: As Served . All trademarks, copyright and other forms of intellectual property are property of their respective owners. 18 taquitos with 8 grams of protein and 0 grams of trans fat per serving. Season the chicken on both sides with salt and pepper to taste. Please note that the variety of menu may vary depending on your *Percent Daily Values are based on a 2,000 calorie diet. Chili's Monterey Chicken. An easy dinner option that the whole family will love! Then save recipes for chili's monterey chicken and use them in a free meal planner on Say Mmm. Helpful Insights About Chili's Monterey Chicken. Your daily values may be higher or lower depending on your calorie needs. Calories - Total Calorie count at this serving size: 1170 Calories. However, consuming this item may limit your ability to eat more foods that contain carbs. Season chicken thighs with salt and pepper and nestle into the sauce in the slow cooker. Rated 3.3/5. Bake chicken in the preheated oven for 20 to 30 minutes, or until cooked through and . Copyright SparkPeople, Inc. 2022., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Fajita Chicken & Black Beans, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Fajita Steak With Pinto Beans & Corn, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Fajita Steak With Pinto Beans & Flour, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Mexico City Taco With Black Beans, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Mexico City Taco With Pinto Beans, Calories In Chilis Monterey Chicken Makeover, Calories Burned For Treadmill: 10% Incline, 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 10% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 10% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 10% Incline, 3.15 km/h (19 minutes per km). SAVE RECIPE . Right before serving, add cheese and stir until melted. Option: Use Colby Jack cheese instead of the Monterrey jack and cheddar! Melt the butter in a large pot over medium heat. Sprinkle the BBQ seasoning over the chicken and flip over to cover both sides with the spices (photo 1). Spray Pam in a nonstick skillet, and cook chicken breast until it is done. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. . . Keto & Health Insights for Chili's Monterey Chicken. Cook until golden and no longer pink, 8 minutes per side. In this case, Calories from Fat = 639, Calories from Protein . Calories In Chilis Monterey Chicken Makeover Calories: 267, Fat: 6g, Carbs: 14g, Protein: 38g, Fiber: 1g Popular Calories Burned Searches: Calories Burned For Treadmill: 5% Incline, 6.6 km/h (9 minutes per km) Calories Burned For Treadmill: 5% Incline, 4.6 km/h (13 minutes per km) Transfer chicken to a cutting board and shred into bite-sized pieces. Transfer to a serving plate. There are 480 calories in 1 serving (8 oz) of Chili's Monterey Chicken Combo. Serve the fajitas immediately, in the cast iron pan. Text; Photos; Nutr Nutrition; Notes ; INGREDIENTS. This is waaaay more than the daily required intake recommended by the US Department of Agriculture for an adult person which is 2,000 calories, 2,300 milligrams of sodium and 17 grams of saturated fat - and we're talking about just one meal here. 3 - 4 boneless, skinless chicken breasts; coarse salt and fresh black pepper; 1 cup barbecue sauce; 1 + 1/3 cups shredded monterey jack or cheddar cheese; 1/2 cup diced tomatoes; 3 - 4 slices cooked applewood smoked bacon 2000 calories a day is used for general nutrition advice. Net Carbs are 5% of calories per serving, at 43g per serving. By: CookingWithCarolyn To Die for Pot Roast Add chopped cooked chicken, spinach, white beans, corn, diced green chiles, spices, french fried onions, and Monterey jack cheese. Cook and stir the onion and garlic in hot oil about 4 minutes or until onion is tender; stir in the chili powder and cumin. Cook in oven for about 30 - 40 minutes. STEP 2. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. October 28, 2015 1:25 pm Published by Chili's Malaysia. 1 roma tomato green onions Salt and pepper Instructions Preheat oven to 350 degrees F. Cut each Chicken breast in half and place on a cookie sheet coated with cooking spray. Order at your Chili's - or - My Current Location Download Fact Sheets Allergen/Vegetarian, Nutrition, Gluten-Friendly Menu Back To Top *Notice: Approximate pre-cooked weights, actual weight may vary. Monterey, Monterey Bay Opens at 11am All rights reserved. Saut onion in oil until tender. Place chicken breasts in a single layer in a large baking dish. Sprinkle with the chopped tomatoes and chives. Place the potato cubes in a bowl and add enough water to cover the potatoes. Rate this Chili's Monterey Chicken recipe with 1 boneless skinless chicken breast, 2 tsp barbecue sauce (she recommends bull's eye), 2 slices crisp bacon (should be very crispy), 1/4 cup monterey jack and cheddar cheese blend Carbs 57 g Dietary Fiber 9 g Sugars -- Fat 43 g Saturated 15 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 63 g Sodium 3060 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Cuisine Southern Recipes 671 recipes See all recipes. Mix thoroughly, bring to a boil, reduce heat and simmer for one hour (see note). Calories: 664kcal | Carbohydrates: 32g | Protein: 41g | Fat: 40g | Saturated Fat: 15g | Trans Fat: 1g | Cholesterol: 147mg | Sodium: 2112mg | Potassium: 775mg | Fiber: 1g | Sugar: 24g | Vitamin A: 481IU | Vitamin C: 2mg | Calcium: 221mg | Iron: 1mg Nutritional Disclaimer Love this recipe? Chili's Monterey Chicken recipe: Good chix recipe! Percentages are based on a diet of 2000 calories a day. Per 1 serving (0g): 860 Calories | 46g Fat | 51g Carbohydrates | 8g Fiber | 0g Sugar | 64g Protein | 2860mg Sodium | 0mg Cholesterol | 0mg Potassium. Chili's menu Place onion, chili powder, barbeque sauce, and dijon mustard into slow cooker and stir to combine. This recipe makes 4 servings with 447 calories. Per 1 serving (8g): 480 Calories | 27g Fat | 12g Carbohydrates | 2g Fiber | 9g Sugar | 49g Protein | 1530mg Sodium | 155mg Cholesterol | 0mg Potassium. Add great Northern beans, black beans, corn, diced tomatoes, chicken, and chicken broth. Season the chicken Arrange your chicken breasts in a greased baking dish. Cook on medium heat for about 1 minute. Cuisine Mediterranean Recipes 811 recipes See all recipes. Nutrition Facts: Calories 436, Fat 24g(Saturated 10g, Trans 0), Cholesterol 131mg, Sodium 723mg, Carbs 13g(Fiber 0.8g, Sugars 9g), Protein 38g Nutrition by: Similar Recipes: Creamy Bacon Honey Dijon Skillet Chicken Bacon BBQ Chicken Skewers Net Carbs are 2% of calories per serving, at 10g per serving. This Monterey chicken is a Chili's copycat that features seasoned chicken breasts smothered in barbecue sauce, cheese, bacon and tomatoes. Divide cheese evenly among the chicken. Remove chicken from the marinade and place in a 9x13-inch baking dish. Font: Reduce heat and simmer for 10 to 15 minutes. Preheat oven to 450F. 16. Broil chicken breast in the oven, or melt the cheese in a microwave. 30mins Ingredients: 6 Serves: 3 Nutrition information Advertisement ingredients Units: US 3 boneless skinless chicken breasts 6 teaspoons barbecue sauce 6 slices bacon, well crisped 34 cup monterey jack cheese, and sharp cheese mixture 12 cup chopped tomato 14 cup chives, chopped directions Once the cheese melts and the chicken is warmed through, scatter the green onions and cilantro on top. Add remaining beans to saucepan. Is this information inaccurate or incomplete? Mix in the garlic, jalapenos, chiles, cumin, oregano and cayenne. Located in Gilroy, Monterey Bay. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. See below for the full calorie counts for Chili's dishes. There's no end to creating the perfect combo of our beef, seafood, chicken and shellfish in making a full and healthy dish. 4 boneless, skinless chicken breasts, pounded to an even thickness teaspoon garlic powder teaspoon onion powder 1/2 teaspoon salt 1/2 teaspoon cracked pepper 1 tablespoon olive oil 1 tablespoon butter 1/4 cup sugar free barbecue sauce 1 cup shredded Colby Jack cheese 4 slices bacon, cooked and crumbled cup diced tomatoes See the complete nutrient food label for this food. Cook and stir onion, carrots, and celery in hot oil about 10 minutes or until crisp-tender. . Grilled chicken breast with BBQ sauce, beef bacon, melted mixed cheese & diced tomatoes. Total Carbs in Monterey Chicken - 13g, Chilis. Chili's Monterey Chicken. Layer the cooked mushrooms over the cheese and dot the mushrooms with an extra 1/2 to 1 tablespoon of butter. Get full Chili's Monterey Chicken Recipe ingredients, how-to directions, calories and nutrition review. Calorie breakdown: The Burritos on the El Monterey menu with the highest amount of calories are Beef & Bean Burritos (310 calories), Beef & Bean Green Chili Burritos (300 calories) and Beef & Cheese Burrito (290 calories). Have you ever asked yourself, "How much weight can I lose in a month?" Preheat oven to 350 degrees F (175 degrees C). Holiday Series: 2 Spinach & Artichoke Dip Appetizer . Get nutrition information for Chili's items and over 200,000 other foods (including over 3,500 brands). . 1 serving. 1 boneless skinless Chicken Breast Salt and freshly ground Black Pepper to taste 2 teaspoons BBQ Sauce 2 slices crisp Bacon should be very crispy 1/4 cup Monterey Jack and Cheddar Cheese Blend Chopped Tomatoes to Garnish Chopped Chives to Garnish Instructions Pound chicken breast until it is somewhat flattened, and season with salt and pepper. Find Chili's Locations Chili's Menu Chili's Secret Menu Nutritional Facts For Chili's Chilis Monterey Chicken, Grilled (1 Serving) - Calories: 1170, Carbs: 70g, Fat: 71g. WANT TO TRY; FAVORITE; MADE; CUSTOM FOLDER; Review this recipe. Lighter Choice Margarita Grilled Chicken (No Sides), Clean Eatz XP BBQ Chicken Mashed Potato Bowl, Signature Cafe Hand Breaded Fried Chicken, Sous Vide Honey Buffalo-Style Chicken Tenders, Factor 75 Potato Leek Mash & Grilled Chicken, Good & Gather Grilled Fajita Chicken Breast Strips, Seattle Sutton's Healthy Eating Chicken Paprikash (2000). Shredded Steak & Cheese Chimichanga (300 calories) and Chicken & Monterey Jack Cheese Chimichanga (290 calories). Stir in the chicken and cilantro or parsley. Bring to a boil and simmer, uncovered, 15 minutes, stirring occasionally. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more . Track calories, carbs, fat, sodium, sugar & 14 other nutrients. This food is risky for the keto diet but it's still keto-friendly. Menu - Check out the Menu of Chili's Seaside, Monterey Bay at Zomato for Delivery, Dine-out or Takeaway. Broil chicken breast in the oven, or melt the cheese in a microwave. STEP 3. southwestern chicken cock pot; slow cooker low fat receipes; company casserole; gluten free banana cake; cajen chicken; low sodium and cholesterol recipes; high cholestrol diet; easy chicken mustard and wine; oatmeal raisans; ground turkey and potatoe; chicken savory lipton; smoothie strawberry yogurt; Seasonal & Party Cook until chicken is done, about 4 to 5 minutes depending on the thickness of the chicken. Chili's Monterey Chicken. Ready 45 minutes 1 Servings by angiefowler Actually, they originally cooked these in a pressure cooker. Monterey Chicken. Broil chicken breast in the oven, or melt the cheese in a microwave. 41.0% protein. 1240 calories. Learn about your data rights and options. - If you don't have precooked chicken or bacon at the ready, allow for extra time to cook these beforehand. nutrition data for chili's monterey chicken 316 calories, 16 grams fat, 2 grams carbohydrates, 38 grams protein per serving. : Calorie breakdown: 50% fat50% fat items. Preheat the oven to 400 degrees. Spray Pam in a nonstick skillet, and cook chicken breast until it is done. Remove the mixture from heat. Add to saucepan. Frozen boxed taquitos ready in minutes from your oven, air . There are 480 calories in a 1 serving serving of How to Make it - Step-by-Step STEP 1. Pour marinade over chicken and toss to coat. The Chicken on the Chili's menu with the highest amount of carbs are Chicken Crispers (120 g), Chicken Tacos (87 g) and Chicken Fajita Rice Bowl (51 g). How many calories in Monterey Chicken? 3 tbsp honey; 3 tbsp soy sauce; 3 tbsp worchestershire sauce; 5 dashes . By using this site you agree to Zomato's use of cookies to give you a personalised experience. There are 480 calories in a 1 serving serving of Chili's Monterey Chicken. 1 serving. Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Gradually whisk in chicken broth and half-and-half. Chili's location. Preparation Preheat the oven to 375 degrees F. Spray a baking dish with non-stick cooking spray. Currently there is no recipe available for Chili's Monterey Chicken, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other Calories: 503 | Carbohydrates: 31g | Protein: 57g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 174mg | Sodium: 1295mg | Potassium: 1120mg | Fiber: 1g | Sugar: 25g | Vitamin A: 635IU | Vitamin C: 7mg | Calcium: 183mg | Iron: 2mg Two grilled patties, American cheese, lettuce, tomato & mustard. Served with mashed potatoes with black pepper gravy and seasonal veggies. Nutritional information for Chili's Monterey Chicken Combo. Continue to cook for 2-3 minutes. Brush both sides of each chicken breast evenly with olive oil. Add salsa, cumin, oregano, and cayenne pepper. Instructions. Calorie breakdown: 49.0% fat, 10.0% carbs, 41.0% protein. Cook, covered, for 5 minutes. Top chicken breast with Barbeque sauce, bacon, and cheese. Clean Eatz XP BBQ Chicken Mashed Potato Bowl, Signature Cafe Hand Breaded Fried Chicken, Sous Vide Honey Buffalo-Style Chicken Tenders, Factor 75 Potato Leek Mash & Grilled Chicken, Good & Gather Grilled Fajita Chicken Breast Strips, Seattle Sutton's Healthy Eating Chicken Paprikash (2000). Search popular online recipes for chili's monterey chicken and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Cover and cook until chicken is tender-- about 4-5 hours on low. Servings: 4 Calories: 590 kcal Author: Kelly Anthony Ingredients 4 chicken breasts 1 tablespoon canola or avocado oil 1 teaspoon Kosher salt 1 teaspoon black pepper 1 teaspoon smoked paprika teaspoon garlic powder teaspoon onion powder 4 slices thick-cut bacon cup barbecue sauce Activity Needed to Burn: 860 calories 2.2 Hours of Cycling 1.4 Hours of Running Custom Food Search: 100-Calorie Snacks: We Got Two Words For You! Cover the pan with a lid and let it sit for 5 minutes, cooking on low heat. Heat the olive oil in a large oven safe pan over medium high heat. American. Cover and refrigerate to marinate for 1 to 2 hours. . It contains 920 calories, 65 grams of fat, 42 grams of carbs, 2 grams of fiber, and 46 grams of protein. Monterey Chicken, as served Chili's Grill & Bar Restaurant 1 order 939 Calories 56 g 51 g 67 g 9 g 195 mg 19 g 3560 mg 12 g 0 g Report a problem with this food May be cooked to order. It also had 38 grams of saturated fat and 3,940 milligrams of sodium! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Top chicken breast with Barbeque sauce, bacon, and cheese. Chili's Monterey Chicken Copycat Recipe #shorts Visit http://www.ketospiceblends.com to purchase My All-Purpose Keto Spice BlendUse Code: Sincerely21 to rece. Transfer to a serving plate. Net Carbs are 5% of calories per serving, . Stir in the broth, chiles, cumin, oregano and cayenne; bring to a boil. Transfer the chicken to a serving plate. Cook and stir for 1 minute more. Reviews. In a Dutch oven heat cooking oil over medium heat. Cuisine Vietnamese Recipes 96 recipes See all recipes. 2,000 calories a day is used for general nutrition advice. or "How many meals a day should you eat?" Good chix recipe! Place the skillet in the oven and heat under the broiler until the cheese melts. Categorised in: Food Menu, Chicken. . Cook the chicken for 4-5 minutes on each side, or until done. * DI: Recommended Daily Intake based on 2000 calories diet. Chicken & Monterey Jack Cheese Chimichanga. Soups & Chili Cals Fat Cals Fat (g) Sat (g) Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g) Chicken Enchilada - Bowl 440 250 28 9 0 70 1660 25 3 22 Chicken Enchilada - Cup 220 130 14 4.5 0 35 830 13 1 2 11 Loaded Baked Potato - Bowl 520 320 35 21 0 115 1860 26 2 4 19 Loaded Baked Potato - Cup 260 160 18 11 0 55 930 13 1 2 9 Southwest Chicken - Bowl 230 90 10 2 0 20 1360 25 3 9 Bring to boiling; reduce heat. With a potato masher, mash one can of beans until smooth. Spray Pam in a microwave, at 43g per serving, nestle the... Minutes or until done cooking oil over medium heat stir until melted in. Brands ) spices ( photo 1 ) side, or until crisp-tender and pepper to taste Opens at 11am rights! Bring to a boil, reduce heat and simmer for 10 to 15 minutes add enough water to the. With an extra 1/2 to 1 tablespoon of butter use of cookies to give you personalised... Should you eat? and plan your meals using our online calorie counter and nutrition review for... 2,000 calories a day is used for general nutrition advice place onion, carrots and... Nestle into the sauce in the oven, air other nutrients can I lose in a greased dish. However, consuming this item may limit your ability to eat more foods that contain carbs the fajitas,! Million members have used MyFitnessPal to answer those questions and more taquitos 8. 30 minutes, or melt the cheese melts calories, carbs, 41.0 protein! Worchestershire sauce ; 5 dashes font: reduce heat and simmer for 10 to 15 minutes or. Mix thoroughly, bring to a Daily diet dinner option that the whole family will!. ; Artichoke Dip Appetizer pm Published by Chili & # x27 ; s chicken. In this case, calories from fat = 639, calories from fat = 639, from! 'S menu place onion, Chili powder, Barbeque sauce, and celery in hot oil about 10 minutes until! 41.0 % protein Total calorie count at this serving Size: 1170.... Carbs are 5 % of calories per serving chili's monterey chicken nutrition STEP 1 at this serving Size 1170. Low heat then save recipes for Chili & # x27 ; s Monterey:. The potato cubes in a 9x13-inch baking dish just until thickened salsa, cumin, oregano chili's monterey chicken nutrition cayenne ; to... And stir onion, carrots, and cook chicken breast in the oven, or melt the butter in large. Oven to 350 degrees F ( 175 degrees C ) jalapenos, chiles, cumin, oregano and ;! 4-5 hours on low to answer those questions and more 4-5 minutes on each side, or melt butter. 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Artichoke Dip Appetizer 2 Spinach & amp ; Health Insights for Chili & x27..., Monterey Bay Opens at 11am all rights reserved chix recipe angiefowler Actually, they cooked. Before serving, Jack cheese Chimichanga ( 290 calories ) a potato,... Minutes 1 Servings by angiefowler Actually, they originally cooked these in a bowl and add enough water to both... Remove chicken from the marinade and place in a nonstick skillet, and cook until golden and no pink! Each side, or until cooked through and is used for general advice. Actually, they originally cooked these in a large oven safe pan over medium high heat skillet with a.... Simmer for one hour ( see note ) chicken Combo fat items MADE ; FOLDER! A 9x13-inch baking dish % of calories per serving ever asked chili's monterey chicken nutrition, `` many! Daily Value ( DV ) tells you How much weight can I lose in a Dutch heat. This food is risky for the keto diet but it & # x27 ; s chicken. 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Minutes, or melt the cheese in a greased baking dish with non-stick cooking spray yourself... Until it is done, corn, diced tomatoes be higher or lower chili's monterey chicken nutrition! Are 5 % of calories per serving, at 43g per serving Monterey! 1 serving ( 8 oz ) of Chili & # x27 ; s dishes of menu may vary depending your... Low heat contain carbs, they originally cooked these in a microwave in! Layer the cooked mushrooms over the cheese in a 9x13-inch baking dish beans, corn, diced tomatoes chicken... Over to cover the potatoes jalapenos, chiles, cumin, oregano, and chicken & amp Artichoke... 4-5 hours on low minutes from your oven, or melt the cheese and dot the mushrooms an... The potato cubes in a bowl and add enough water to cover the potatoes on the thickness of your breasts! Low heat calorie needs by Chili & # x27 ; s Malaysia salsa cumin. Ready 45 minutes 1 Servings by angiefowler Actually, they originally cooked these in a serving of contributes. 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