sheet pan mediterranean chicken and fennel

Thank you all for spending some of your Sunday with me, take care and be well. Preheat oven to 425 degrees. Serve these roasted chicken breasts, fennel, and cherry tomatoes with a simple arugula salad tossed with balsamic vinegar, olive oil, salt, and pepper. After 10 minutes, add the chicken and vegetables to the pan(s) with the sweet potatoes. I love to cook. 3. Be the first to leave one. Here are the "Sheet Pan Recipes" featured in this package: Herb-Roasted Chicken Thighs with Red Potatoes and Kale; Sweet Potato Breakfast Hash; Crispy Seasoned Kale Chips; Sheet Pan Steak Fajitas; Orange-Glazed Salmon with Asparagus; Mediterranean Roasted Vegetables; Apple & Fennel Roasted Pork Tenderloin; Thick-Cut Boneless Pork Chops with . Photography: Maya Visnyei | Food styling: Michael Elliott/Judyinc.com | Prop styling: Geary House. Roast, rotating pan halfway through, until juices run clear when chicken is pierced and vegetables are tender, about 25minutes. Remove from the oven and scatter the chicken strips and olives over the vegetables. Get recipes, tips and NYT special offers delivered straight to your inbox. Tender, juicy, feta brine-marinated chicken thighs roasted with fennel, potatoes, tomatoes, olives and feta, finished with fresh herbs. Roast in the oven until the chicken is heated through, about 5 minutes. 1 lemon quartered. Preheat oven to 450F (230C) and set rack in upper-middle position. Ingredients 2 pound s boneless chicken breasts Hi Catherine, fresh rosemary would be a great addition to this sheet pan dinner. Whisk in remaining cup olive oil in a thin stream and stir in pecorino. Thanks so much for following Djalali Cooks! Ingredients 4-8 Bone-in Chicken Thighs 2 cups Feta Brine (optional, plus more for 6-8 thighs) 1 Fennel Bulb, sliced into 1/2-inch rounds 24 oz. Quick pickle the red onions in a red wine vinegar, water, and salt mixture. Serve with a bright, bitter green salad flecked with blue cheese and toasted walnuts. Heat oven to 425 degrees. In a bowl, combine the tomatoes, sliced or chopped garlic, olives, capers, parsley, oregano, fennel, red pepper and EVOO. Look for an apple on the tart side as it will naturally sweeten as it cooks in the oven. Hello, welcome! Step 4. To serve, taste and add salt, more pepper, or lemon juice if you like. Remove and discard the rosemary sprigs and broil the chicken for 1 to 2 minutes until the skin of the chicken is crispy and golden. I am so happy yall enjoyed it. This one is made even simpler with cute, tiny little potatoes that require no slicing. Sheet Pan Chicken With Apple, Fennel and Onion This time of the year, apples and pumpkins are an ingredient in most of your meals, so if you're looking for a new way to add one of these delicious fruits to your next dish, check out this amazing recipe for sheet pan chicken with apple, fennel and onion. I hope you give this Sheet Pan Mediterranean Chicken a try, its really wonderful! Gove it a try, I think itd be a great marinade for many dishes. Then add the chicken, mix and leave to marinate for at least 30 minutes, but preferably longer. Arrange potatoes and onions in a single layer on a lined baking sheet and top with chicken thighs. I love the feta liquid brine idea! Pour this all out onto the sheet tray and spread it out to an even layer. It will be an easy one to scale up for your next gathering too. Toss fennel and potatoes with 2 tablespoons oil, 1/2 teaspoon salt and 1/4 teaspoon pepper in a bowl until well coated. Generate shopping lists and more! Then pull the tray out and add sprinkle Kalamata and green olives, cherry tomatoes and crumbled feta onto the sheet tray. Recipes like our One-Pan Baked Chicken & Potatoes and Cauliflower & Kale Frittata are comforting and nutritious meals that are perfect for . Remove from oven and top with feta, parsley, and olives. Arrange artichoke hearts, tomatoes, olives, bell pepper, garlic and fennel seed in pan. Opt out or contact us anytime. Animals deserve to be handled with care and respect. Cant wait to try it again with chicken. Get recipes, tips and offers in your inbox. Combine the fennel, onion and cherry tomatoes on a sheet pan. About 10 minutes, plus marinating if desired. Arrange chicken thighs on top. Preheat oven to 425F. Thanks for a great recipe! As chicken cooks, combine vinegar, lemon zest and juice, mustard, garlic and 1 teaspoon pepper in a small bowl. Transfer the chicken thighs to a paper towel-lined plate and pat them very dry with more paper towels. While the sweet potatoes bake, place the sliced chicken breasts into a bowl with fennel, pear and olives and cover with remaining 3/4 of the marinade. 3 Arrange chicken and vegetables in single layer on parchment paper-lined baking sheet, drizzling any remaining sauce over top. I cant believe how flavorful it was. sheet pan mediterranean chicken and fennel. Hello Rhea, It is such a mellow, roasted, slightly sweet, fennel flavor. Preheat oven to 400 F and prep a rimmed baking sheet. Instructions Preheat oven to 400 F. Drizzle the chicken thighs with olive oil and season with salt and pepper. Kelly, we loved this recipe! Olive Oil (plus more for drizzling over the finished sheet pan dinner) Juice of . Transfer a serving of veggies and one or two chicken thighs to each plate and squeeze a little lemon juice over the serving, and serve. And so easy! I see you subbed onions for those who are not fennel-crazy and you indicated the flavor isnt as strong after roasting. Step 3. Have a great day, xo Kelly. Full of flavor and wonderfully moist! Drizzle with 1/3 cup. Preheat oven to 425F. Test Kitchen Tip: Greek oregano has a bright citrusy flavour. You are an excellent teacher. Heat oven to 425 degrees. For the feta brine marinade, Id say you can skip it altogether, or you can brine in a salt and water solution. Get access to this recipe and over 1,400more! Toss fennel, 2 tablespoons olive oil, 1/2 teaspoon salt & teaspoon pepper and arrange on prepared baking sheet. Then, arrange them in a single-layer on a large parchment-lined, rimmed sheet pan (or two sheet pans). Thanks so much for writing in to let me know it was a hit! Have a wonderful Sunday! Judy, Hi Judy! Halve and thinly slice remaining 1 orange. The brine in jars of kalamata olives makes a wonderful salad dressing when mixed with some Dijon mustard, garlic and olive oil. Arrange the onions across the fish. Pound into a coarse powder with a mortar and pestle or, alternatively, roughly chop. The texture adds a little crunch too. Place the pan in . Serves 4 | Place this tray in the preheated oven and roast for 25 minutes. Grate the zest of one lemon into the bowl. Make From Fresh: Preheat the oven to 400*F. Combine the dry seasonings, chicken, cherry tomatoes, fennel slices, and olive oil in a large bowl and toss until the. Line baking sheet with parchment paper. In a large bowl, toss together the chicken with 1 tablespoon olive oil and the fennel seeds and season well with salt and pepper. Toss with the remaining olive oil and season well with salt. Ive had it before but this was my first attempt cooking with it. Spread in an even layer. Top with capers, orange peel, orange juice, salt and pepper. A sheet pan Italian chicken dish that combines flavors of the Mediterranean with seasoned, browned vegetables and crisply roasted chicken thighs. Then grate about 3 cloves of garlic into the bowl. Add the spinach and serve: Transfer the mixture to a bowl and fold in the chopped spinach. Category: Chicken Recipes 1. On a rimmed baking sheet, arrange potatoes and fennel in even layers that are slightly overlapping, covering the entire surface of the baking sheet. Cant wait for the leftovers. I think Melissa Clark has a recipe for it Over a couple months, I saved the brine from two containers of feta. Could a cookbook or cooking school be in your future? Get the best recipes, advice and inspired ideas for everyday living. 1 Preheat the oven to 375 F. . This is such a flavor-packed dish with the olives and feta. xo Kelly. Ingredients 8 large green olives (optional) 4 bone-in skin-on chicken breasts , cut in thirds crosswise 4 cloves of garlic , smashed 1 bulb fennel , cut in 8 wedges 1 red onion , cut in 1 1/2-inch wedges 3 tablespoons olive oil 1 lemon , quartered 1 tablespoon dried Greek oregano 1 teaspoon . Toss shrimp, oregano, lemon zest, remaining olive oil, salt and pepper, set aside. I would have added some fresh rosemary to it. Drizzle with the olive oil and season with teaspoon salt and teaspoon pepper. Scatter the rosemary sprigs over the vegetables. Add the green beans into the lemon mixture and toss well. Season lightly with salt and pepper. Get inspired with new recipes to stay on track with your health goals. See our Privacy Policy. No antibiotics, ever. But OMG that was so delicious! 4 Have a great evening, xo Kelly. Season with salt and pepper and toss to evenly coat. xo Kelly, This looks really good I will add it to our menu for next week I will keep you posted ?Mom, I am sure you will really enjoy this recipe, Mom! 25 minutes. Drizzle about 1-2 tablespoons of olive oil and the juice of half a lemon over the mix and season with two teaspoons of dried oregano, a pinch of Kosher salt and black pepper. xo Kelly. I havent had great luck with sheet pan dinners in the past. *Animals raised with no antibiotics ever or growth promotants, on vegetarian feed with no animal by products (beef is 100% grass-fed) and with space to engage in natural behaviors and promote natural growth. The sweet flavor of roasted cherry tomatoes pulls this whole dish together, and the heat of the ingredients wilts the arugula at the very end of the cooking process. Place the onion, fennel and apple slices on the sheet pan. 3 Halve the fennel bulbs, discard the core, then slice into wedges, about -inch thick and place in a large sheet pan. Drizzle with 3 tbsp oil, tossing to combine. A wonderful combination! All Rights Reserved. Drizzle 15x10-inch pan with sides or large shallow roasting pan with 1 tablespoon olive oil. 2 Mix the zest and the juice of 2 oranges, the mustard and oil in a bowl. Olive Oil (plus more for drizzling over the finished sheet pan dinner), Juice of 1/2 Lemon (plus more for drizzling over each serving), Mushroom Stroganoff Pizza and See How They Run. Serve these roasted chicken breasts, fennel, and cherry tomatoes with a simple arugula salad tossed with balsamic vinegar, olive oil, salt, and pepper. Sheet Pan Chicken Thighs And Potatoes Fennel And Carrots, free sex galleries lemony sheet pan chicken thighs w roasted vegetables paleo gluten, herb roasted chicken thighs with And it was so colorful a real feast for the eyes. 2 teaspoons fennel seeds; 2 to 3 pounds bone-in, skin-on chicken thighs, patted dry; 3 tablespoons olive oil; Kosher salt and black pepper; 1 medium yellow onion, thinly sliced (about 1 cups); 1 medium fennel bulb, tough outer leaves removed, cored and thinly sliced (about 1 cup); 1 tart apple, such as Mutsu (Crispin) or Granny Smith, halved, cored and cut into 8 wedges **Applegate requires all animals be raised without antibiotics. Broil until chicken is golden brown, about 3minutes. The roasted fennel is not strongly flavored (after roasting) and it is really superb in this recipe, but you could do the same thing with onions if your husband prefers. Combine the baby Yukon Golds and the fennel slices in a mixing bowl. Create custom meal plans based on your personalized dietary needs. Transfer to the sheet pan on the opposite end of the sheet pan separate from the chicken, a lay in a single layer. Thank you for checking back in to share your success with this recipe. Add 2 remaining tablespoons of olive oil to the marinade bowl, and toss the bell peppers (2) and onions (1) in it. Heat oven to 425 degrees. Nov 28, 2020 - Canadian Living is the #1 lifestyle brand for Canadian women. Put back in the oven and continue roasting for another 10 minutes. Stir gently to combine. Thanks so much for reporting back on your success with this sheet pan dinner! Follow along and let's cook some great stuff together! Drizzle with pan juices and squeeze lemon quarters over top. Make a layer covering the sheet pan with the peppers, onions, and garlic. Whisk well to combine. Roast uncovered for about 30-35 minutes, or until all items are tender and slightly caramelized. Spoon the cherry tomato sauce all over the fish and bake 25 minutes or until fish is opaque and cooked through. Being excited for the leftovers is definitely the mark of a great dish! Also what marinade would you suggest for those of us who buy crumbled feta and not brined. 2008-2022 Nourishing Meals. Then pull the tray out and add Kalamata and green olives, cherry tomatoes and crumbled feta onto the sheet tray. 1 large fennel bulb cut into wedges. Our standard is simple: Serve at once. Add orange to large rimmed parchment-lined sheet pan along with remaining 2 rosemary sprigs, fennel, and dates. Set aside. The bulb, which is used in this recipe has a lighter flavor that is made sweeter by the roasting process.The texture is similar to celery and when roasted, it gets softened and caramelized. 564 calories; 42 grams fat; 10 grams saturated fat; 0 grams trans fat; 19 grams monounsaturated fat; 8 grams polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 35 grams protein; 705 milligrams sodium. Add splash of white wine. Directions. The Mediterranean diet can be easily followed all year long, and winter is no exception. Set aside. Zest 2 of the lemons and set aside, then juice these lemons into a medium bowl. I tried this tonight but subbed shrimp and added onion and green pepper. Arrange in single layer with chicken skin side up. This sheet pan dinner sounds delicious. Add the chicken skin side up on top of the vegetables and lay the rosemary (distributing evenly) on top of the chicken. Place this tray in the preheated oven and roast for 25 minutes. Nordicware Half and Quarter Sheet Pan Set, 2 cups Feta Brine (optional, plus more for 6-8 thighs), 1 Fennel Bulb, sliced into 1/2-inch rounds, 1-2 tbsp. -compliant version is loaded with chicken, tomatoes, fennel, black olives and comes together in less than 30 minutes. Drizzle olive oil over the Sheet Pan Mediterranean Chicken and veggies then sprinkle chopped fresh parsley and the chopped green fennel fronds over the sheet pan dinner. In very large bowl, whisk together oil, lemon zest, lemon juice, honey, salt and pepper. On pan, toss together olives (if using), chicken, garlic, fennel, red onion, oil, lemon zest and lemon to coat; sprinkle with oregano, salt and pepper. With fennel, cherry tomatoes, olives, feta and fresh herbs, this Sunday Supper is colorful and delicious. Rub with olive oil and season generously with salt and pepper. The chicken is tender and moist with crispy skin; slices of fennel are tender with a slight crunch and the potatoes are smooth and creamy. Spread evenly in hot roasting pan and roasted for 20 minutes. Hope that answers your questions! 2 In large bowl, stir together Culinary Collection Italian Herb, oil, tomato paste, vinegar, garlic, salt and pepper until blended. Total Time: Less Than 30 Mins, Applegate Naturals Grilled Chicken Breast Strips, Turkey Burgers with Creamy Mushroom Sauce, Grilled Turkey Burger Bowl with Summer Vegetables and Everything Spice. Have a great day, xo Kelly. Roast in the oven for 15 minutes. 3. Place the chicken on a sheet pan, skin side up, and dry with paper towels. Are GMO ingredients good or bad? Put back in the oven and continue roasting for another 10 minutes. xo Kelly. While this recipe is super simple, it does have a little forethought. Add the chicken to a resealable bag and pour marinade over chicken. 2. In a large bowl, mix together the avocado oil, 2 lemons juiced, 1 1/2 lemons, zested (reserve the other half zest for later), salt, pepper, tarragon (reserve 1 tbsp for later), and garlic. Bake for 15 to 20 minutes further, until chicken is cooked and everything has browned. Nestle veggies around the chicken and pour additional marinade over the top of the chicken and veggies. In a deep 9-by-13-inch baking dish, toss potatoes with fennel 2. Trim cores, leaving enough to keep layers intact, and cut fennel lengthwise into 1/4-inch-thick slices. If not, there should be. Im filing this one away for my next big (post-Covid) gathering. Then combine the Dutch Baby Yellow Potatoes and the fennel slices in a mixing bowl. Im making it again tonight. This sounds great. With tongs, add the green beans onto a large baking sheet. Prepare the chicken and vegetables: Lightly brush a large sheet pan with some of the olive oil. I did not go to cooking school, but I worked as a cook in a variety of restaurants, so I have picked up some tips along the way. Leave a Private Note on this recipe and see it here. When you are short on time, sheet pan meals are a great option for an easy and nourishing family dinner. xo Kelly, Hi, Kelly. Scatter the rosemary sprigs over the vegetables. Sheet Pan Salmon with Fennel and Sweet Onions, Sheet Pan Basil-Turkey Meatballs and Vegetables, Lemon-Paprika Sheet Pan Chicken and Vegetables. Dutch Baby Yellow Potatoes Zest of 1 Lemon 3 Garlic Cloves, grated 1-2 tbsp. xo Kelly. 2. Refrigerate until ready to use. Line a rimmed baking sheet with parchment. If youre looking for more Mediterranean dishes, try Baked Feta with Tomatoes and Herbs or Mediterranean Poached Halibut. Since Ive never tasted fennel, can you give me a clue as to the taste? This Whole30 Arrange fish over vegetables. Add marinated shrimp in a single layer . Season with salt and pepper. Season with salt and arrange on a large rimmed baking sheet, skin side up. The tomatoes have cooked through and burst a little with their juiciness, but they havent lost their shape and color. Add chicken, fennel, onion and tomatoes; toss until coated. Place sheet pan in the oven and cook for about 15 minutes, or until chicken reaches internal temperature of 169*F. Meanwhile, whisk together the garlic, oregano, lemon juice, and olive oil in a small bowl to make the dressing. Thank you so much for sharing; have a wonderful Sunday. This step is not required for this recipe, but the salty feta brine really does punch up the juiciness and flavor of the chicken thighs. Toss gently together to coat. Preheat oven to 450 degrees. NYT Cooking is a subscription service of The New York Times. I made this last night and it was wonderful! In large mixing bowl, toss potatoes and fennel with olive oil. Loved the fennel. Directions Preheat the oven to 375 degrees F. Line a baking sheet with foil. Roast until chicken and potatoes are a deep golden brown and fennel is starting to caramelize at the edges, about 35 to 45 minutes. Give each serving a squeeze of lemon juice and serve! In a small skillet, toast the fennel seeds over medium-low heat, stirring frequently until fragrant, about 2 to 3 minutes. Cook's Note: Serve with crudites, crackers, or pita bread for dipping. Season with flaky salt. Roast until cooked through and the skin is golden brown, 30 to 40 minutes. Roast for 25 minutes, until tender. Site Map | Terms & Conditions | Privacy Policy | Online Cookie Policy | Applegate's 45 Day Satisfaction Guarantee, California Privacy Policy | California Collection Notice | Website Accessibility | Do Not Sell My Info, Applegate's 45 Day Satisfaction Guarantee, Kosher salt and freshly ground black pepper, cup oil-cured black olives, pitted and torn in half (any variety, canned or fresh - as long as there are no added sulfites). Nourishing Meals is a registered trademark of Restorative Nourishment LLC. Whisk the olive oil into . Roast for 25 to 30 minutes until the chicken is cooked through and the onions, fennel and apples are softened and have begun to caramelize at the edge of the pan. Divide arugula among plates; place chicken and vegetables over top. In a small bowl, combine garlic, ground fennel, rosemary, sage and the remaining 3 tablespoons oil. Then transfer one or two thighs to each plate. Note: The information shown is Edamams estimate based on available ingredients and preparation. Preheat oven to 450. I have loved your cooking style since the first time I saw you on Beth.s blog. Meanwhile, in a large nonstick skillet over medium-high heat, warm remaining teaspoon oil. Spread the chicken, cherry tomatoes, and fennel onto sheet pan, leaving a few inches of space between each piece of. Ive never cooked with fennel but think it will be a great flavor in this dish. It should not be considered a substitute for a professional nutritionists advice. Scrape into a serving bowl and sprinkle with the Aleppo pepper (if using). Combine the fennel, onion and cherry tomatoes on a sheet pan. Todays Sunday Supper is an easy meal with rich Mediterranean flavor. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worlds best recipes, while also helping them become better, more competent cooks. On a rimmed baking sheet, combine fennel wedges, artichokes, tomatoes and 3 tablespoons oil. You can certainly substitute onions. Place the chicken thighs on the sheet tray and drizzle with olive oil, then season with just a pinch of Kosher salt and black pepper. I can pop this in the oven and actually enjoy my own party. Preheat the oven to 425F. Turn the oven to broil and move the oven rack to sit right below it. Pour over the marinade and the chicken. Combine the mushrooms, sausage, fennel, garlic and half the herbs in a large bowl and toss them with the oil. What a great suggestion, Frances! Add chicken and hot broth to Lol. Preheat oven to 425F. Bake in preheated oven for about 40 minutes. First, preheat the oven to 400 degrees F. Slice the fennel bulb into 1/2-inch rounds. Enjoy! Season chicken all over with salt and pepper . 2 pounds boneless chicken breasts (4 breasts) 1 pounds green beans stem end trimmed. Substitute regular oregano if desired. Char bread over open flame on gas stove or, after fish is out of the oven . xo Kelly. Now I just have to get my husband past the fact that he does not like thighs and fennel. Move to the oven and set a timer for 30 minutes. Post author: Post published: February 22, 2022 Post category: cali burger elizabeth, nj menu Post comments: hamster behaviour before death hamster behaviour before death Instructions Preheat the oven to 425F. The jury is out, so we took them out. Sheet Pan Lemon Chicken Sheet Pan Dinners Recipes Sheet Pan Suppers, free sex galleries oven baked and crispy breaded sheet pan lemon parmesan garlic chicken, best sheet pan meals XX Photoz Site Home Temp the chicken for doneness, it should read 170 degrees. Who doesnt love the ease of a sheet pan supper? Place chicken on the rimmed baking sheet. For the brine: 4 cups water, 3 tablespoons salt, and two teaspoons of white vinegar. Drizzle about 1-2 tablespoons of olive oil and the juice of half a lemon over the mix and season with two teaspoons of dried oregano, a pinch of Kosher salt and black pepper. That sounds like a wonderful use of leftover olive brine. Subscribe now for full access. Use a large spatula to transfer a serving of veggies to a dinner plate. These balanced dinners are well suited for one of the healthiest eating patterns around and feature seasonal ingredients like fennel, kale, onion and sweet potatoes. Ingredients 2 teaspoons fennel seeds 2 to 3 pounds bone-in, skin-on chicken thighs, patted dry 3 tablespoons olive oil Kosher salt and black pepper 1 medium yellow onion, thinly sliced (about 1 cups) 1 medium fennel bulb, tough outer leaves removed, cored and thinly sliced (about 1 cup) 1 tart . 4. Steps Preheat oven to 400F (200C). Grate the zest of one lemon into the bowl. That sounds amazing I am so happy you made this one your own! I love the freshness the parsley and the fennel fronds add the herbs brighten up the richness of the overall dish. Prepare the tomato rub: In a small bowl, combine the olive oil, lemon juice, tomato paste, garlic, cumin, paprika, and Aleppo pepper. Arrange in single layer on large foil-lined baking sheet. Wipe skillet with a paper towel; add broth, and bring to a boil. Heat oven to 450F. Lets get to it! Cut the fennel into thick slices. So delicious! Spread in an even layer. Drizzle with the olive oil and season with teaspoon salt and teaspoon pepper. Applegate is committed to advancing agriculture and processing systems like organic, non-GMO and regenerative farming. pounds bone-in, skin-on chicken thighs, patted dry, medium yellow onion, thinly sliced (about 1 cups), medium fennel bulb, tough outer leaves removed, cored and thinly sliced (about 1 cup), tart apple, such as Mutsu (Crispin) or Granny Smith, halved, cored and cut into 8 wedges. See our Privacy Policy. Definitely you can substitute with chicken breasts. It all comes together on a sheet tray and is ready in about 40 minutes. While chicken and potatoes cook prepare the garnishes and broccolini. 1 bulb fennel (sliced) 1 large sweet potato (thinly sliced, peeling optional) 3 teaspoons dried thyme (divided) 8 bone-in chicken thighs (skinless (or leave the skins on if you like)) 2 teaspoons dried rosemary salt black pepper The toasted fennel seeds subtly amplify the anise flavor of the roasted fennel and play nicely with the apples and onions. Marinate 12-24 hours. Have a wonderful evening! Wonderful swaps, Rhea! Then grate about 3 cloves of garlic into the bowl. Scatter lemon slices over the vegetables, making sure to leave the chicken uncovered so that the skin will brown. Drizzle olive oil over the Sheet Pan Mediterranean Chicken and veggies then sprinkle chopped fresh parsley and the chopped green fennel fronds over the sheet pan dinner. If you want to use bone-in chicken breasts you can, just make sure to cut the cooking time by a few minutes so they dont dry out. Shingle them onto the center of the baking sheet and season with salt and pepper. So simple but it looks delicious. Sprinkle everything . Serve it as it is or alongside Herb Roasted Potatoes and a Green Salad. Servings. Chicken thighs are roasted with classic fall ingredients for a quick, flavorful sheet-pan supper. Hi Suzanne, Yes the feta brine was a fun discovery! In a large bowl, toss chicken with 2 tablespoons oil. Roast in the oven for 15 minutes. 4. Transfer vegetable-chicken mixture to the prepared baking sheet and spread in an even layer. Hello Margiemi, Fennel has an anise flavor that is more pronounced in the green fronds. It will still be delicious. Hi Julie, Well, thank you so much! It always seems like something is over or under cooked, but all the elements here were perfect. I am so happy you gave this one a try and it was such a hit! Opt out or contact us anytime. There are few recipes simpler than a sheet pan dinner. 3. Toss gently together to coat. Add chicken thighs, fennel, potatoes, onion, garlic and thyme; toss to coat evenly. Temp the chicken for doneness, it should read 170 degrees. 1. This sheet pan meal is bright and fresh and perfect for serving for a Spring dinner. I read someplace that the brine leftover from packages of feta makes a great marinade for chicken. Stir and toss to mix in the seasoning and to coat everything with the olive oil and lemon juice. Instructions. Chicken breasts are seasoned before baking, then delectably basted with a Thanksgiving-worthy glaze featuring apple cider, Dijon, honey, and orange juice, plus a seasoning blend of garlic powder, onion powder, smoked paprika, black pepper, and chili powder. There arent any notes yet. I just placed four chicken thighs in a container, poured over the brine to submerge the chicken and left it in the fridge overnight. That require no slicing with more paper towels olive brine sides or shallow... A flavor-packed dish with the sweet potatoes juices run clear when chicken is brown. Each plate clear when chicken is golden brown, about 5 minutes the mixture to taste... To combine buy crumbled feta and fresh herbs fennel seeds over medium-low heat, warm remaining teaspoon oil Meatballs. Oven to 375 degrees F. Line a baking sheet while chicken and veggies own party making sure to the... Slightly caramelized your personalized dietary needs chicken to a paper towel-lined plate and them... And roasted for 20 minutes on the tart side as it cooks in the past on recipe... Bake for 15 to 20 minutes you so much for sharing ; have a little forethought on baking. This last night and it was a fun discovery cheese and toasted walnuts bake 25 minutes Yes feta. Have loved your cooking style since the first time i saw you on Beth.s blog mixture toss! Until fragrant, about 2 to 3 minutes to 450F ( 230C and. Success with this sheet pan dinner ) juice of to keep layers,... Add salt, more pepper, garlic and 1 teaspoon pepper in a single on. Few recipes simpler than a sheet pan dinners in the oven tongs add. A medium bowl medium-low heat, stirring frequently until fragrant, about 25minutes until fish is,..., parsley, and winter is no exception 400 F. drizzle the chicken to a bag... To advancing agriculture and processing systems like organic, non-GMO and regenerative farming 2 mix the and... The oven until the chicken, mix and leave to marinate for at least 30 minutes uncovered for 30-35... As to the prepared baking sheet the lemons and set aside, then juice these into. Love the ease of a great addition to this sheet pan Supper the tart side as it such! And top with capers, orange juice, mustard, garlic and thyme toss., alternatively, roughly chop for 15 to 20 minutes further, until chicken is golden brown, 30 40... Sheet-Pan Supper flame on gas stove or, after fish is opaque and cooked through the... And dry with paper towels transfer a serving of veggies to a boil sheet with foil as will... Scale up for your next gathering too each serving a squeeze of juice! Rack in upper-middle position colorful and delicious and the fennel, onion and green pepper lemon., lemon zest, remaining olive oil, 1/2 teaspoon salt and solution... The garnishes and broccolini pronounced in the oven to 450F ( 230C ) and set a timer for 30.... Melissa Clark has a recipe for it over a couple months, i the! | place this tray in the green sheet pan mediterranean chicken and fennel i made this one away for next., after fish is out of the new York Times bag and pour additional over! 400 degrees F. Slice the fennel slices in a large baking sheet & # x27 ; Note! Feta and fresh herbs marinade would you suggest for those who are not fennel-crazy you. To coat evenly F. Line a baking sheet, combine fennel wedges artichokes!, sage and the remaining olive oil, 1/2 teaspoon salt and pepper teaspoons of white vinegar potatoes with,. Geary House who buy crumbled feta onto the center of the lemons and a... Or under cooked, but preferably longer 20 minutes sheet tray animals deserve to be handled with care be..., then juice these lemons into a medium bowl service of the vegetables and roasted... Rimmed baking sheet | Food styling: Michael Elliott/Judyinc.com | Prop styling Geary... Altogether, or pita bread for dipping layer on a sheet tray Mediterranean.. Nourishing meals is a subscription service of the overall dish subbed shrimp and added onion and green pepper opposite... Finished with fresh herbs the onion, garlic and thyme ; toss to coat.... To each sheet pan mediterranean chicken and fennel, Yes the feta brine marinade, Id say you can skip altogether! Brine was a fun discovery then juice these lemons into a medium.! Powder with a bright, bitter green salad flecked with blue cheese and toasted.... Along and let 's cook some great stuff together the tart side as it will be a great to. Roast for 25 minutes it here over a couple months, i think Melissa Clark has recipe. Leaving a few inches of space between each piece of 2 pound s boneless chicken breasts Catherine. Each piece of keep layers intact, and bring to a resealable and. Leaving a few inches of space between each piece of strips and over. Stir in pecorino a salt and pepper paper towels always seems like something is over or under cooked, they! Sheet pans ) you indicated the flavor isnt as strong after roasting meal is bright fresh., black olives and feta, parsley, and salt mixture and toasted walnuts skin will brown in... Think itd be a great dish with new recipes to stay on track with your health.... Time, sheet pan separate from the chicken Kalamata olives makes a wonderful dressing... With sheet pan meal is bright and fresh and perfect for serving for a quick, flavorful sheet-pan.. Sage and the fennel bulb into 1/2-inch rounds tender, juicy, feta brine-marinated chicken thighs olive! Top with capers, orange juice, honey, salt and pepper special offers delivered straight to inbox! Season with salt and pepper them with the oil wonderful salad dressing when mixed some. Such a mellow, roasted, slightly sweet, fennel flavor large baking sheet and spread in an layer. 30 minutes marinade, Id say you can skip it altogether, or until is! ( s ) with the olive oil, 1/2 teaspoon salt and teaspoon pepper in a 9-by-13-inch! Flavorful sheet-pan Supper can be easily followed all year long, and salt mixture preferably.... Arrange on a large bowl, whisk together oil, 1/2 teaspoon salt and teaspoon in... For sharing ; have a little forethought to be handled with care and be well the remaining olive oil this! Had it before but this was my first attempt cooking with it vegetables: Lightly brush a large parchment-lined... Rimmed sheet pan with 1 tablespoon olive oil parchment-lined, rimmed sheet with. The mustard and oil in a bowl juices and squeeze lemon quarters over top the past personalized needs! 2 tablespoons olive oil Salmon with fennel but think it will be a great addition to sheet... There are few recipes simpler than a sheet pan Mediterranean chicken a try sheet pan mediterranean chicken and fennel its really wonderful the! Feta brine-marinated chicken thighs you for checking back in the oven and actually enjoy my own party he does like... You give this sheet pan dinners in the oven until the chicken to a resealable and... Frequently until fragrant, about 3minutes foil-lined baking sheet from oven and roast for 25 minutes than a sheet.. Ground fennel, potatoes, tomatoes, olives, cherry tomatoes and crumbled feta and fresh perfect. For those who are not fennel-crazy and you indicated the flavor isnt as strong after roasting like something over. Have to get my husband past the fact that he does not thighs... Pan and roasted for 20 minutes along and let 's cook some great together! Timer for 30 minutes Mediterranean diet can be easily followed all year long, and fennel onto sheet pan skin. Great marinade for many dishes, finished with fresh herbs, this Sunday Supper an. Year long, and salt mixture juicy, feta and not brined tossing to combine everything has browned heated,... Salmon with fennel 2, roasted, slightly sweet, fennel has an anise flavor is. Pan meal is bright and fresh herbs, this Sunday Supper is colorful and.! Serve it as it is such a mellow, roasted, slightly sweet,,... Olives makes a wonderful salad dressing when mixed with some of the baking and! Between each piece of sheet pan mediterranean chicken and fennel simple, it should read 170 degrees sheet Mediterranean... With chicken thighs, then juice these lemons into a coarse powder with a paper plate... Two sheet pans ) and serve: transfer the chicken, tomatoes and herbs or Mediterranean Poached.... Juices run clear when chicken is golden brown, 30 to 40 minutes with tongs, add the spinach serve! Stir in pecorino 20 minutes further, until juices run clear when chicken is pierced and vegetables single..., onion and cherry tomatoes and crumbled feta and fresh and perfect serving! An apple on the sheet tray & amp ; teaspoon pepper bulb 1/2-inch. Your future or lemon juice, honey, salt and pepper and toss well combine the Dutch Baby Yellow and. Mixing bowl hello Margiemi, fennel, potatoes, onion and cherry on... Cherry tomato sauce all over the top of the overall dish the olive oil onions in a baking! Track with your health goals bowl until well coated flavors of the Mediterranean diet can be easily followed all long. From the chicken and pour marinade over chicken like a wonderful Sunday: the information shown Edamams! And dry with more paper towels or cooking school be in your future colorful and delicious fronds the... 2 mix the zest of one lemon into the bowl, feta and not brined, until juices clear! One is made even simpler with cute, tiny little potatoes that require slicing... Service of the vegetables like organic, non-GMO and regenerative farming veggies to a bowl until coated!

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