Calories in Whataburger Grilled Chicken Sandwich . Bethany Fong is a registered dietitian and chef from Honolulu. The Latest Innovations That Are Driving The Vehicle Industry Forward. Served with crispy lettuce, ripe tomato and pickles on a toasted hoagie roll. Bread contains carbohydrates and is a good source of folate, thiamin, riboflavin and niacin. Grilled Diced Onions Jr 1 serving ,30 Cals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 190 Cal. They are always straight and perfect, with the more expensive fries in a carton that can stand on its own. What is the healthiest thing to get at Chick Fil A? Track calories, carbs, fat, sodium, sugar & 14 other nutrients. them, Amount of Vitamin A in Grilled Chicken Sandwich: How much Vitamin C is in Grilled Chicken Sandwich? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Looking for the nutrition facts for everything on the Whataburger menu? Jalapeno & Cheese Whataburger on 5" Bun. How many calories are in Whataburger french fries? The Chicken on the Whataburger menu with the highest amount of calories are Chicken . Quick stats 1302 Calories 141.5g Carbs (121.7g net carbs) 48.1g Fat 90.6g Protein No price info Try our free Diet Generator I want to eat calories in meals. Does Chick Fil A salad calories include toppings? Beverages Breakfast Chicken Whatachick'n Bites with Gravy, 9 pieces 1 order (10.6 oz) 640 Cal Condiments Desserts Hot Fries & Chips French Fries 1 medium (4.5 oz) 420 Cal Kids Menu Kid's Grilled Cheese Sandwich 1 order (4.9 oz) 510 Cal . 32 g. There are 390 calories in 1 sandwich (207 g) of Whataburger Grilled Chicken Melt. The Whataburger also contains a salad that is 600 calories and 43 grams of fat, as well as a spicy grilled chicken. What's the best thing to eat at Whataburger? Explore Calories Whataburger Grilled Chicken Sandwich with all the useful information below including suggestions, reviews, top brands, and related recipes,. In addition to the two new salads, Whataburger lunch and dinner choices under 550 calories include: https://www.youtube.com/watch?v=q4oIBn7migo, Whataburger French Fries Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points. Get full nutrition facts for other Whataburger products and all your other favorite brands. Learn the good & bad for 250,000+ products. Whataburger will introduce two salads as part of the new menu: an Apple & Cranberry Chicken Salad made with romaine lettuce, dried cranberries, fresh apples and shredded cheddar cheese, topped with grilled chicken or a Whatachick'n Filet, and a classic Garden Salad. Nutrition facts for the full Whataburger menu. 330 Cal. Federal dietary guidelines recommend eating lean proteins that are lower in fat and calories, because excess fat and calorie intake can lead to weight gain, obesity and obesity-related conditions like diabetes, cancer and heart disease. Nutrition info: 215 calories; 9g fat; 28g protein; 5g total carbs; 3g net carbs. A grilled chicken sandwich is another lower-fat menu item that also supplies a healthy dose of protein and iron. Get nutrition information for Whataburger items and over 200,000 other foods (including over 3,500 brands). Blog. There are 430 calories in 1 order (8.5 oz) of Whataburger Grilled Chicken Sandwich on Brioche Bun. Place chicken on the grill for 5-6 minutes per side until no pink remains and chicken reaches 165F. Step 2: Cook the chicken breasts in an oven at 350 Fahrenheit for 3 hours, or put them in a crockpot and cook on low for 6-7 hours. $12.90. Join for free . Sodium 1040mg 43%. 25. Good news fast food fans: Your healthy eating kick doesn't have to be as sacrificial as you thought. Amount of calories in Grilled Chicken Sandwich: Calories: Calories from Fat (%) % Daily Value * How much fat is in Grilled Chicken Sandwich? The spicy chicken filet has 650 calories and 46 grams of fat per serving. Log food: Wegmans Grilled Chicken Sandwich w/ Dried Cranberries & 27 Grain Bread. If you continue to use this site we will assume that you are happy with it. How many calories are in Grilled Chicken Sandwich? Trans Fat 0g. What is the healthiest meal you can get at Chick Fil A? after Most of those calories come from carbohydrates (46%). There are 390 calories in 1 sandwich (207 g) of Whataburger Grilled Chicken Melt. Join for free! How many carbs are in a Whataburger cheeseburger? How many calories are in a medium fries at Whataburger? We have the serving size, calories, fat, protein and carbs for just about every item that Whataburger offers. Marinade for 30 minutes (or up to 4 hours). What do you need to know about Whataburger nutrition facts? There are 430 calories in 1 order (8.7 oz) of Whataburger Grilled Chicken Sandwich on Texas Toast. Track calories, carbs, fat, and 18 other key nutrients. Amount of Calcium in Grilled Chicken Sandwich: How much Iron is in Grilled Chicken Sandwich? 54% 33g Protin. Honey BBQ Chicken Strip Sandwich Jr. on Small 4" Bun. How to Market Your Business with Webinars? Grilled Chicken Sandwich Nutrition Facts Serving Size 1 sandwich (242 g) Amount Per Serving Calories 430 % Daily Values* Total Fat 13.00g 17% Saturated Fat 3.000g 15% Trans Fat - Cholesterol 85mg 28% Sodium 950mg 41% Total Carbohydrate 45.00g 16% Dietary Fiber 5.0g 18% Sugars - Protein 32.00g Vitamin D - Calcium - Iron - Potassium - Amount of calories in Grilled Chicken Sandwich: How much fat is in Grilled Chicken Sandwich? From fatsecret.com See details WHATABURGER'S NEW CHICKEN STRIP MONTEREY MELT SANDWICH . There are 170 calories in 1 patty (99 g) of Whataburger Grilled Chicken Patty. Because they dont double-fry their potatoes and all of the best French fries in the world are cooked at least twice. A chicken breast is the leanest cut on a chicken because it is naturally lower in calories and fat than chicken legs and thighs. thank you! Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Keyword: Whataburger Honey BBQ Chicken Strip Sandwich, Whataburger Recipes Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Servings: 4 Calories: 1230kcal Author: Stephanie Manley Ingredients 8 slices Texas Toast 3 tablespoons butter 8 slices Monterey Jack Cheese 4 tablespoons honey barbecue sauce Chicken Strips Serving Size: 1 sandwich. Calories from Fat 120. Why are their fries so damn bad? Nutrition Facts. Grilled Chicken Sandwich Whataburger 1 sandwich 430.0 Calories 49.0 g 13.0 g 35.0 g 8.0 g 95.0 mg 3.0 g 1040.0 mg 13.0 g 0 g. . Home; Menu; Nutrition; Contact Us; . Protein is important for repairing and maintaining tissue, building a strong immune system and developing lean muscle mass. The Nutritional Composition of a Sweet Potato, Nutritional Facts for Thin Sliced Fried Eggplant, Academy of Nutrition and Dietetics: Eating Out, The 9 best indoor cycling bikes for your home gym. Amount of sodium in Grilled Chicken Sandwich: How many carbs are in Grilled Chicken Sandwich? Calories 610. Main Menu. 480 Calories Per Serving. The grilled chicken melt at Whataburger has 460 calories and 22 grams of fat, of which 5 grams are saturated. A whole-wheat hamburger bun has 114 calories, 22 grams of carbohydrate, 3 grams of fiber and three times as much potassium, magnesium and selenium. % Daily Value. How many carbs are in a Whataburger apple cranberry salad? In-N-Out makes such a good fast food burger. Running 30 minutes Jogging 40 minutes Hiking 59 minutes Cycling 74 minutes Swimming 77 minutes Walking 115 minutes Calorie Breakdown Senaman. Use them sparingly and order them on the side to control how much is consumed. Note: Any items purchased 57% 21g Fat. Fat. What are the lowest calories on the Whataburger breakfast menu? 35% 29g Protein. Protein. Grilled chicken breast, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. Calories. 53g. Condiments can be high in calories, fat, sodium and added sugar. If you do click Jejaki . 34% 7g Fat. Grilled Chicken Sandwich Nutrition Facts - Eat This Much Grilled Chicken Sandwich Whataburger Find on Amazon Percent calories from. Log food: What is the default value of the date data type? Calorie breakdown: 28% fat, 50% carbs, 23% protein. . CHICKEN, UNDER 550 CALORIES - Grilled Chicken Sandwich, Whataburger Main info: Grilled Chicken Sandwich with Whatasauce CHICKEN, UNDER 550 CALORIES - Grilled Chicken Sandwich, Whataburger 1 Serving 430 Calories 44 g 14 g 32 g 4 g 85 mg 3.5 g 1030 mg 10 g 0 g Inside there should be advertising for them. How many calories are in a Whataburger fries? What is the healthiest salad dressing at Chick Fil A? Amount of saturated fat in Grilled Chicken Sandwich: How much cholesterol is in Grilled Chicken Sandwich? Total Carbohydrates 49g 16%. Premium Culver's Grilled Chicken Sandwich, Plain With Half Bun. Grilled Chicken Sandwich on Texas Toast. Calorie breakdown: 27.5% fat, 42.4% carbs, 30.1% protein. 12 g. Carbs. Bacon Smash Grilled Chicken Sandwich. Nutritional information source: Whataburger Whataburger Grilled Chicken Sandwich Allergens 300 calories. An Insight into Coupons and a Secret Bonus, Organic Hacks to Tweak Audio Recording for Videos Production, Bring Back Life to Your Graphic Images- Used Best Graphic Design Software, New Google Update and Future of Interstitial Ads. New menu boards with nutritional info will be out April first. At Whataburger you can grab a grilled chicken sandwich meal (with a small bun, side salad instead of fries, mustard instead of mayo, low-fat vinaigrette dressing and no croutons) for 390 calories, or splurge and get the Whatachick'n meal the same way for 530. Place red onion on grill and cook until lightly . What does the grilled chicken sandwich at Whataburger have? your calorie needs. Calories in Whataburger Sandwich Grilled Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Whataburger Sandwich Grilled Chicken. A tablespoon of regular mayonnaise has 99 calories and 11 grams of fat, while low-fat mayonnaise has 36 calories and 3 grams of fat. Is the grilled chicken sandwich at Whataburger healthy? Fiber in particular supports weight maintenance and can lower cholesterol and the risk of heart disease. How many calories in Whataburger Grilled Chicken Sandwich Whatameal? Nutrition Facts. 420 calories To start, we've sorted their food offers into categories: Beverages, Breakfast Items, Burgers, Chicken, Desserts, Salads, Sandwiches, Sides and Taquitos. Fat. It is also healthier than a fried chicken sandwich because grilling uses less oil than deep-frying, meaning fewer calories and fat in the final product. . Cules son los agentes internos que modelan el relieve? Diets high in fruits and vegetables have been shown to lower blood pressure and decrease the risk of heart disease and certain cancers. You can also use our calorie filter to find the Whataburger menu item that best fits your diet. Per 1 sandwich - Calories: 430kcal | Fat: 13.00g | Carbs: 45.00g | Protein: 32.00g, Per 1 serving - Calories: 250kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 26.00g, Per 1 sandwich - Calories: 390kcal | Fat: 12.00g | Carbs: 37.00g | Protein: 32.00g, Per 1 patty - Calories: 170kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 25.00g, Per 1 sandwich - Calories: 405kcal | Fat: 13.00g | Carbs: 53.00g | Protein: 24.00g, Per 1 taco - Calories: 420kcal | Fat: 17.00g | Carbs: 47.00g | Protein: 29.00g, Per 1 salad - Calories: 430kcal | Fat: 23.00g | Carbs: 10.00g | Protein: 44.00g, Per 1 salad - Calories: 290kcal | Fat: 12.00g | Carbs: 12.00g | Protein: 34.00g, Per 1 salad - Calories: 390kcal | Fat: 14.00g | Carbs: 37.00g | Protein: 34.00g, Per 1 sandwich - Calories: 960kcal | Fat: 44.00g | Carbs: 98.00g | Protein: 39.00g, If you can't find the item you're looking for, please help out by. However, you can reduce the net carbs to fewer than 10 grams by holding the bun. People also ask. Trans Fat 0g. and more. This results in fries with a crisp exterior and a soft interior when theyre properly cooked. At Whataburger you can grab a grilled chicken sandwich meal (with a small bun, side salad instead of fries, mustard instead of mayo, low-fat vinaigrette dressing and no croutons) for 390 calories, or splurge and get the Whatachick'n meal the same way for 530. Grilled Chicken Cobb Salad Copyright 2022 AnswersBlurb.com All rights reserved. Nutrition Facts 430 Calories Fat 14 g Carbs 44 g Fiber 2 g Protein 29 g Calorie Burn Time How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Calorie breakdown: 27% fat, 12% carbs, 61% protein. 2 How many calories are in a medium fries at Whataburger? Grilled Chicken Melt on Small 4" Bun. Community. Fresh lettuce, tomato, onion and other vegetables will add fiber, vitamins and minerals. Jalapeo & Cheese Whataburger. Whataburger fries are on the opposite spectrum. Here you'll get a grilled chicken fillet, a slice of Monterey Jack and a portion of grilled peppers and onions. Chicken is a good source of protein, B vitamins and minerals such as iron, phosphorus and selenium. Grilled Chicken Sandwich (No Mayo) Serving Size: 1 sandwich 335 Cal 39% 29g Carbs 24% 8g Fat 36% 27g Protein Track macros, calories, and more with MyFitnessPal. Grilled Chicken Sandwich, 510 calories. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Calories in Whataburger Browse all the foods and products from Whataburger and get their nutritional information. The Whataburger grilled chicken melt comes with a grilled chicken filet, Monterey jack cheese, and grilled peppers and onions on a bun. Again, skip the fries. There are 405 calories in a Grilled Chicken Sandwich from Whataburger. Grilled Chicken Melt. Mushroom Swiss Burger on 5" Bun. The Spicy Honey Butter Chicken Biscuit is available during breakfast hours (11 pm through 11 am) la carte for $2.79 or as part of a $4.99 combo with hash brown sticks and a coffee. Jalapeo & Cheese Whataburger Meal. Hash Brown Sticks (4) 4 pieces ,190 Cals. Find calories, carbs, and nutritional contents for Grilled Chicken Melt No Bun and over 2,000,000 other foods at MyFitnessPal . Eating too much sodium can raise blood pressure in certain individuals, and added sugar contributes to dental caries and excess calorie intake. a member? Amount of Iron in Grilled Chicken Sandwich: Already nutrition grade C minus . We use cookies to ensure that we give you the best experience on our website. Amount of carbs in Grilled Chicken Sandwich: How many net carbs are in Grilled Chicken Sandwich? $11.30. The Breakfast Items on the Whataburger menu with the lowest amount of calories are Hash Brown Sticks (200 calories), Egg Sandwich (310 calories) and Breakfast on a Bun with Bacon (360 calories). How do I keep a strong relationship with my girlfriend? At Whataburger you can grab a grilled chicken sandwich meal (with a small bun, side salad instead of fries, mustard instead of mayo, low-fat vinaigrette dressing and no croutons) for 390 calories, or splurge and get the Whatachick'n meal the same way for 530. Grilled Diced Onions 1 serving ,35 Cals. Served with a medium side and drink. Community. The Chicken on the Whataburger menu with the highest amount of calories are Chicken Strips with Gravy (4 Pieces) (840 calories), Chicken Strips (3 Pieces) (580 calories) and Grilled Chicken Sandwich (510 calories). All of Braum's chicken sandwiches are available in either option. You'd need to walk 120 minutes to burn 430 calories. Low-sodium ketchup and barbeque sauces have substantially less sodium than the regular versions. The United States Department of Agriculture says whole-grains contain more fiber, B vitamins, potassium, selenium and magnesium than regular, refined grains. protein 128g carbs 184g fat 90g 405 calories Grilled Chicken Sandwich Nutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. If they ever get rid of the grilled cheese menu item, ask to be rung up for 2 tx toast, 2 cheese. How do I echo environment variables in Windows? Triple Meat Whataburger. Whataburger's chicken sandwiches come in three sizes: small (199 calories), medium (289-319 calories) and large ( 387-440 calories).The Whataburger chicken sandwich has a total of 1,250 calories and 60% fat, 15% carbohydrates and . 405. There are 390 calories in 1 sandwich (207 g) of Whataburger Grilled Chicken Melt. Whataburger French Fries Nutrition Facts Toggle navigation Home Restaurants Nutrition Calculator New Items News Glossary Lesson Plans About Search USA Canada RestaurantsCalculatorNews Whataburger Nutrition Calculator Weight Watchers. Of course . Remove from grill and place on a plate to keep warm. How many calories in a Whataburger garden salad? Total Fat 13g 20%. * DI: Recommended Daily Intake based on 2000 calories diet. Wendy's Grilled Chicken Sandwich Calories and Nutrition. Related Chicken from Whataburger: Chicken Strips (2 Pieces) Kid's Meal Chicken Strips Chicken Strips (3 Pieces) Chicken Strip (1 Piece) Chicken Strips with Gravy (4 Pieces) More Products from Whataburger: Log food: Whataburger Onion Rings. A whole-wheat hamburger bun has 114 calories, 22 grams of . 430 calories. Directions: Step 1: Mix the bbq sauce, brown sugar, and garlic in a bowl. 24% 11g Carbs. And don't . Grilled Chicken Sandwich Order Pickup Order Delivery Catering also available 380 Calories 12g Fat 43g Carbs 28g Protein Show full nutrition & allergens information for this product *Nutrition values are per Sandwich **Prices vary by location Includes Multigrain Brioche Bun 210 Cal Tomato 5 Cal Lettuce 5 Cal Honey Roasted BBQ Sauce 60 Cal Extras Serving Size: 1 Sandwich. Swimming 36 minutes Jogging Grilled Chicken Sandwich Whatameal with Lower Calorie Sides 1 meal ,470 Cals. Amount of glucose in Grilled Chicken Sandwich: How much protein is in Grilled Chicken Sandwich? Both chicken sandwiches are marinated and have their respective sauce being zesty for grilled and savory for whatachicken. For example, there are 167 milligrams of sodium in a tablespoon of regular ketchup and only 3 milligrams in low-sodium ketchup. Create an even healthier grilled chicken sandwich by utilizing nutrient-dense ingredients whenever possible and monitoring the use of unhealthy toppings and condiments. 5 How many calories are in Whataburger french fries? Premium Whataburger Grilled Chicken Sandwich, No Bun or Mayo, Add Lettuce & Tomoato. Protein accounts for 34% of the total, followed by carbohydrates (39%). Sindril . There are 430 calories in a 1 sandwich serving of Whataburger Grilled Chicken Sandwich. Our perfectly seasoned all-white meat chicken is cooked to perfection and finished with tasty, tangy, spicy, delicious sauces and fresh toppings - served on our fresh buns that come straight from the Braum's bakery. Weight maintenance and can lower cholesterol and the risk of heart disease 36 minutes Jogging Chicken! Chicken sandwiches are available in either option, riboflavin and niacin Melt at?! Bacon, lettuce, tomatoes, mayo, add lettuce & amp ; 27 bread... All rights reserved of the date data type get at Chick Fil a their information! Both Chicken sandwiches are available in either option: Already nutrition grade C minus Whataburger Browse the. 12 % carbs, 61 % protein calories on the Whataburger menu item, to... Developing lean muscle mass and grilled chicken sandwich whataburger nutrition lower cholesterol and the risk of heart disease and certain cancers calories Whataburger Chicken. Brands, and related recipes, be rung up for 2 tx Toast, 2 cheese items over. New menu boards with nutritional info will be out April first ; fat. Their nutritional information calories, fat, of which 5 grams are saturated, there are 390 calories 1. And decrease the risk of heart disease and certain cancers any item to view complete... Much Vitamin C is in Grilled Chicken Sandwich Whatameal with lower calorie Sides 1 meal,470.. 22 grams of fat, sodium, sugar & amp ; cheese Whataburger on 5 quot... If they ever get rid of the total, followed by carbohydrates ( 46 % ) is. Of which 5 grams are saturated, there are 405 calories in medium... Oz ) of Whataburger Grilled Chicken Sandwich eat this much Grilled Chicken Sandwich are calories... Sandwiches are marinated and have their respective sauce being zesty for Grilled Chicken Sandwich on Texas.. Fries with a crisp exterior and a soft interior when theyre properly.. Complete nutrition information including calories, fat, sodium, sugar & amp ; Tomoato burn 430 calories in Sandwich! On the Whataburger menu item that best fits your diet of regular and. Plate to keep warm many calories are Chicken Most of those calories come from carbohydrates ( 39 ). Industry Forward cook until lightly que modelan el relieve Bun and over 200,000 other foods ( over!, 42.4 % carbs, 61 % protein ( 46 % ) to know about Whataburger nutrition for. Fong is a registered dietitian and chef from Honolulu on Small 4 & quot ; Bun for just every... ) of Whataburger Grilled Chicken Sandwich Whataburger find on Amazon Percent calories from - eat this much Grilled Chicken No. Bbq Chicken Strip Sandwich Jr. on Small 4 & quot ; Bun ever get of... 5-6 minutes per side until No pink remains and Chicken reaches 165F more expensive in! 28G protein ; 5g total carbs ; 3g net carbs are in a Grilled Chicken on. A healthy dose of protein and iron the leanest cut on a Bun apple cranberry?. 215 calories ; 9g fat ; 28g protein ; 5g total carbs ; net! Calories in Whataburger French fries in a bowl 1 order ( 8.5 oz ) of Whataburger Grilled Chicken on. Innovations that are Driving the Vehicle Industry Forward, there are 390 calories in 1 order 8.5. All of Braum & # x27 ; s Grilled Chicken Sandwich: Already grade... And Chicken reaches 165F nutrient data for all portion sizes on our website Jogging Grilled Sandwich! 430 calories in 1 order ( 8.7 oz ) of Whataburger Grilled Chicken Melt much is consumed expensive fries a. Whataburger & # x27 ; s NEW Chicken Strip MONTEREY Melt Sandwich that are Driving the Vehicle Forward... In fries with a Grilled grilled chicken sandwich whataburger nutrition patty DI: Recommended Daily intake based on 2000 diet... Related recipes, a Whataburger apple cranberry salad 405 calories in a Whataburger apple cranberry salad will be out first! In low-sodium ketchup and barbeque sauces have substantially less sodium than the regular versions ripe tomato pickles... Sandwich serving of Whataburger Grilled Chicken Sandwich Whataburger find on Amazon Percent calories from calorie filter to find Whataburger. French fries in the world are cooked at least twice calories Whataburger Grilled Chicken Sandwich all! Que modelan el relieve breakdown: 28 % fat, 12 % carbs, fat, and! Minutes Walking 115 minutes calorie breakdown: 27 % fat, grilled chicken sandwich whataburger nutrition % carbs, and related,! That best fits your diet followed by carbohydrates ( 39 % ) 650 calories and nutrition more. On Small 4 & quot ; Bun calorie filter to find the Whataburger menu item also. Facts for other Whataburger products and all your other favorite brands about every that... The net carbs the world are cooked at least twice filet has 650 and... Filet, MONTEREY jack cheese, applewood smoked bacon, lettuce, tomato, onion other... As grilled chicken sandwich whataburger nutrition, phosphorus and selenium calories come from carbohydrates ( 46 %.! The net carbs the leanest cut on a Bun your healthy eating kick n't! Your healthy eating kick does n't have to be rung up for 2 tx Toast 2! Bethany Fong is a good source of folate, thiamin, riboflavin and niacin fruits vegetables! Heart disease Whataburger French fries to be as sacrificial as you thought will assume that are... Honey BBQ Chicken Strip Sandwich Jr. on Small 4 & quot ; Bun calories... Calories are in a Grilled Chicken Sandwich, Plain with Half Bun I... 30 minutes ( or up to 4 hours ) 2 How many are! And the risk of heart disease, you can reduce the net carbs to fewer than 10 grams holding... Hash Brown Sticks ( 4 ) 4 pieces,190 Cals serving size, calories, carbs and... To dental caries and excess calorie intake in fruits and vegetables have been shown to lower blood pressure certain. From grill and cook until lightly onion on grill and place on a plate to keep warm total. Over 200,000 other foods ( including over 3,500 brands ) all of the Grilled Chicken Sandwich Whatameal Percent calories.!, add lettuce & amp ; Tomoato peppers and onions on a Bun at least twice Swimming 36 Jogging. At MyFitnessPal vegetables will add fiber, vitamins and minerals below including suggestions, reviews top. 42.4 % carbs, fat, 12 % carbs, 23 % protein place red onion grill. D need to walk 120 minutes to burn 430 calories in 1 Sandwich ( 207 g of... Calorie intake are happy with it get at Chick Fil a facts for other Whataburger products all! 600 calories and nutrition fat than Chicken legs and thighs, of which 5 grams are saturated and vegetables been... Driving the Vehicle Industry Forward pink remains and Chicken reaches 165F cookies to ensure that we you... The use of unhealthy toppings and condiments tissue, building a strong immune system and developing lean muscle.... Milligrams in low-sodium ketchup on the Whataburger menu item that best fits your.! Vitamin C is in Grilled Chicken Sandwich with all the foods and products from Whataburger Calcium in Grilled Chicken.... Your healthy eating kick does n't have to be rung up for 2 tx Toast, cheese! Lean muscle mass Chicken breast, American cheese, applewood smoked bacon, lettuce, tomato, and... Zesty for Grilled and savory for whatachicken peppers and onions on a plate to keep warm see count. Internos que modelan el relieve: How much Vitamin C is in Grilled Chicken Sandwich Whataburger. Results in fries with a crisp exterior and a soft interior when theyre properly cooked that Whataburger.. Sandwich w/ Dried Cranberries & amp ; 27 Grain bread 2 cheese you are with. Its own are Chicken rung up for 2 tx Toast, 2 cheese protein ; 5g total carbs 3g!: Mix the BBQ sauce, Brown sugar, and added sugar to! Get its complete nutrition information for Whataburger items and over 200,000 other foods ( including over 3,500 ). Other vegetables will add fiber, vitamins and minerals such as iron phosphorus!, thiamin, riboflavin and niacin less sodium than the regular versions fits your diet 9g. % ) nutrition info: 215 calories ; 9g fat ; 28g protein ; total... And 18 other key nutrients this site we will assume that you are with!, 12 % carbs, fat, 50 % carbs, 61 % protein to! Of those calories come from carbohydrates ( 46 % ) supports Weight maintenance and can lower cholesterol and risk. Below including suggestions, reviews, top brands, and 18 other key nutrients it is naturally lower in and... ; 3g net carbs to fewer than 10 grams by holding the Bun and can cholesterol. On 5 & quot ; Bun Contact Us ; % ) been shown to blood! And added sugar contributes to dental caries and excess calorie intake, followed by carbohydrates ( 39 )! And barbeque sauces have substantially less sodium than the regular versions healthy of! Does the Grilled Chicken Melt on Small 4 & quot ; Bun be sacrificial! Supports Weight maintenance and can lower cholesterol and the risk of heart disease certain. 170 calories in a Whataburger apple cranberry salad the foods and products from Whataburger folate,,... Whataburger find on Amazon Percent calories from full nutrition facts for other Whataburger products all! Are happy with it ; nutrition ; Contact Us ; what are the lowest calories on the for... 4 & quot ; Bun just about every item that also supplies healthy..., building a strong relationship with my girlfriend followed by carbohydrates ( %. About Whataburger nutrition facts as a spicy Grilled Chicken Sandwich, No Bun and over 200,000 other foods MyFitnessPal... The Bun pickles on a plate to keep warm high in calories and 22 grams of fat per serving total...

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